The Healthy Life personal training is located in TURRUWUL PARK Rosebery.
We provide a welcoming, affordable service that will better your health and lifestyle outdoors in the fresh air!
Free group training trail to anyone interested in Weight loss, Fitness gains, strength, cardio endurance, toning and nutritional advice.
We are Safe, affordable and rewarding!
What do you do?
The class is one hour and consists of functional exercises using large muscle groups.
Each class is circuit based and may include a variety of fitness components to target your individual goals.
The Healthy Life Timetable:
Monday: 5-6pm
Tuesday: 6-7am
Wednesday: 5-6pm
Thursday: 6-7am
Saturday: 7.30-8.30am
If these times don't suit you I am open to starting new classes with you and your friends!
GROUP AND ONE ON ONE PERSONAL TRAINING AVAILABLE- 6 WEEK COURSE INCLUDING FITNESS ASSESSMENT.
After trail the 1 hour sessions are affordable at $15.
Call Kristy to redeem your free sessions
0423 732****+  show full number
http://www.facebook.com/TheHealthyLifePersonalTraining