Thursdays @ 7.30 - 8.30pm
6 June - 11 July 2013 (6 weeks)
1 Carey St, Southport QLD
This is different to the hula hooping you remember as a child. We use bigger, heavier hoops that rotate slowly around your body so you have time to do tricks and dance inside the hoop. Even if you think you can't hoop, with one of our hoops you can!
Hoops are provided and no experience is necessary. These are smaller classes with more individual attention catering to beginners. Please book on the website ...
Come and try hula hooping for fun and fitness this Saturday! No experience is needed and hoops are provided.
Saturday 25 May
10am - 11.30am
East Kew Uniting Church, 142 Normanby Rd (Mel 45 J4)
An all levels Hoop Dance workshop - a great introduction for those who have never tried Hoop Dance before or an excellent opportunity to take your hooping to the next level with flow, turns, breaks, isolations and jump throughs. Come and see what our classes are all about - hoops are ...
Soul Hula has run DANCE HULA HOOPING team building sessions with local councils over Perth as well as workshops at other council events and with corporate workplaces.
WHATS IT GOOD FOR?
Everyone involved has a good laugh while getting out of the office environment and doing some exercise. This is a great way to break the ice or build relationships.
WHAT DO YOU WEAR?
Hooping can be done in workout or normal clothes, perfect if you only have a spare 45 minutes and can't get ...
10 Dance for fitness classes per week and we are located right in the centre of the CBD!
With no contracts or memberships, you can burn those calories without burning your wallet. :)
The benefits of dance as a form of exercise have long been known. As a form of exercise, dance can be intensely aerobic or a less strenuous way to get people interested in physical fitness. Zumba or dance for fitness can:
•Strengthen bones and muscles without hurting your joints
•Tone your entire ...
DANCE HULA - Tonging and exercise ONE OFF class.
(INDOORS. In large mirrored Hall, great from dance practice)
Focusing on foot hooping, hand hooping and body hooping.
Learn tricks with the hoop and fast core workouts
A good taster for the 6 week course or for some extra practice or just work off and warm up winter blues.
The lesson will be held in:
Please email Shaninie@soulhula.com if interested.
Inquire early as ...
Ever wanted to get fit and have fun at the same time? These hula hoop lessons in western Sydney are fantastic for beginners and intermediate levels of experience.
One hour of hula hooping can burn 300-600 calories with the adult sized and specially weighted hoops. You will also amaze your friends and find new confidence with your awesome tricks!
It is the best way I know to keep fit, tone up, exercise your mind with new tricks and meet like minded people. You will be surprised at the way ...
NEW 6 Week Dance Hula Hooping Workshop in SAWNBOURNE Perth starting up WEDNESDAY 19th JUNE 2013
During the 6 weeks we will learn a routine for anyone at any level.
We will learn the tricks and build them into a routine.
Its fun exsersize, great for toning and mentally calming and challeneging, similar to yoga.
WEDNESDAYS - SWANBOURN - 6.30 – 7.30pm
(there is also a class on TUESDAYS _ FREMNTLE - 6.30-7.30 - when booking please state what class you would like to do)
Are you ready to get fit, tone your body, strengthen your core, have fun & rediscover your inner child? Suits any age group who want to rediscover the joy of hooping.
Location is Mosman and Lower North Shore.
Short Course, Workshops, or Tuition for small groups.
Recent comments from some of the attendees at classes and workshop.
"Thankyou Tricia for a fun evening" Elizabeth
I have learnt how to keep the hoop up and moving, how to save it when it starts to fall, and some ...
Learn to Hula Hoop like a circus pro with Hula Hoop lessons! For complete beginners to intermediate students of all ages. Private clases for one or two people or orginise your own group (up to 12 people). Build core strength, co-ordination, fitness or just learn some cool party tricks. Hula Hoops provided.
Custom made hoops also avalible for purchase
Have fun strengthening and toning your waist, improving coordination and tuning into your body's rythmn as you learn to perform clever hula tricks. These high energy workouts can burn off 200 calories in half an hour! Tutor: Bunny Star. Ph: 9922 XXXX, www.northsydneycentre.com.au
Do you want to be culturally inspired?
Step outside your comfort zone and learn something new; dance pacific island, educate your mind, body & soul with the wonders of Pacific culture.
Learn from Professional Pacific Island Dancers- Classes for all ages.
Taking registrations for Samoan, Cook Island Hula and mens Samoan slap and fire knife dance.
Classes start April 2013 at Amelia’s Dance Studio, Liverpool Sydney.
Please contact MaryJane
Let 2013 be an inspirational year, to do ...