Are you someone who has a gym membership or equipment at home but pretty much does the same thing every time because you don't know what else to do...
Why not get a program designed for YOUR fitness goals & capabilities. Something you can print off and take with you to the gym. Easy to follow & gives you direction each time you train.
You can either do a full body workout if you have limited time, or split programming which focuses on a different muscle group each time you train ...
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CLOSE OF BUSINESS SALE
A wide variety of quality exercise equipment including treadmills, rowing machines, cycling machines and equioment, massage tables, wheelcharis, walking frames, pressure gauges and much more.
20% off cost price for new equipment and 40% off for 2nd hand equipment.
SATURDAY 24th & SUNDAY 25th OF MAY
8am - 3pm both days!
Shop 2, 66 Pilkington Street, Garbutt, Townsville.
This treadmill works fine, just don't use it anymore prefer the opens spaces . Folds up for storage. Only has one level. Few rusty spots on it but otherwise not a bad unit for the novice walker
Brand new AB Wave Excercise Machine in unopened carton. Complete with DVD,s manual etc. Will inlcude a free Thin Lizzy makeover kit and a set of stainless steel kitchen knives. Why go past this great offer!!!
*Immaculate condition*
*Pick up only*
PM4 Monitor with 1 LogCard and Rechargeable Battery pack.
USB Connection Cable. Owner Manuals for Indoor Rower and Performance Monitor. Concept2 Chain Oil.
For sale is my Bowflex Xtreme 2 gym set. It's brand new and still in the box.
Product Features:
210 lbs of Power Rod® Resistance Standard
Revolutionary No-Change Cable Pulley System
Lets you move from squats to lats to leg workouts without ever changing cables. That means you'll save time and keep your heart rate up as you progress through your workout.
Lat Tower with Angled Lat Bar
Build back and shoulder muscles quickly with this integrated tower.
4-Position Lower ...
Goodlife.
Transfer of membership - $14:50 a week, All clubs membership until October 2013 - option to continue at this rate if you wish. $65:00 membership transfer fee payable by buyer.
Looking for someone in the Palmerston area who is looking to exercise and go for morning walks before work. Need some motivation to get me going also looking at joining a gym (Palmerston lifestyle aquatic centre) . Possibly someone with a young dog as I have a young kelpie who I walk each day at the Marlow lagoon :) good to make friends :)
Good condition
Features Cardio strap, 13 programs and can incline. MP3 Input and speakers.
3hp motor and is capable of speeds up to 18kmph.
both grab handles have heart rate monitors inbuilt.
Paid $2000 new in 2010, used about 50 times in total.
Up for sale is my home gym which was bought about 5 years ago. Needs a few parts to become fully complete. (Clips, Chain etc). 1 seat sponge is missing and leg extension foam. Good condition overall.
Stations Include:
Lateral Pull down
Chest PressQuad
ExtensionSquat/Calve Raiser
Dip/Leg Raises
Chest Flys
Has to be disassembled. Kept inside. No rust. Call for more info.
Brand new, still in box Inov8 Bare-XF 260 Unisex (Size 40 Euro) up for sale. Perfect for lovers of weight training & CrossFit! RPP $180
Shoe Overview -
Designed for every element of CrossFit. Incorporates zero differential and zero midsole as well as a velcro strap fastening system to ensure a secure fit and maximum stability. Rope-tec grip and guidance system provides support and 360 degree durability for rope climbing.
I've got up for offer two pairs of Reebok Realflex runners, in black/yellow and orange/white. They are brand new, both in UK size 8.5. Only selling because incorrect size. Worth $100 each. Both for one price or buy one pair of shoes, get them while you can. $75 each, $140 for both.
Brand new swimming set never used.
Contains the following:
Flippers
Pool Bouy
Hand paddles
Swim cap
Goggles, nose clips and ear plugs
All in its own plastic bag to keep things together.
Brand New in box AB Circle Pro
Features:
- This is a good quality AB Machine with max user weight of 150Kg
- Folds up for easy storage
- 3 Levels of resistance
- Friction free tracks
- Heavy duty GYM QUALITY
- Easily converted to work out thighs & buns
- Digital computer displaying calories burned, time & revolutions completed
WHATS IN THE BOX
-1 x Ab Circle Pro upgraded
Model V.3
- 1 x step by step Installatio
- 1 x Work out DVD
- 1 x 10 days Nutritional Plan ...
Brand new exercise bike(purchased from kmart a week ago) with monitor tells time.speed.kms and caloris.Already assembled.purchased for 49 but selling for 25.dandenong areA
2nd hand Bodyworx recumbent bike. Pulse, body fat, calories etc.Various programmes. Mains powered. Kept me fit during and after my pregnancies. Pick up only Wahroonga.
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