$5 ZUMBA Classes with Jo Mellare MAY 2013 ONLY
+ 1st Class FREE.
ALL Ages & Levels of Fitness WELCOME to Move to the Music! Zumba Fitness & Zumba Toning are Great Cardio classes & these classes will help tone & sculpt while bringing a SMILE to your dial.
3 LOCATIONS Ormeau to Upper Coomera Qld = Up to 8 Classes a week. ALL 1 hour Classes
Ormeau State School Hall- 29 Mirambeena Drive, Pimpama QLD (off EXIT 45)
TUESDAY CLASSES - 6pm ZUMBA Toning &
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Show that FAT whose boss with a FREE WEEK at Curves Bundall and get your health BACK ON TRACK!!
The Curves 30 minute workout, designed specifically for women, exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching.
To start your FREE WEEK call Curves Bundall or just reply to this ad with your full name, contact number and preferred contact time (morning, afternoon, evening) and we'll CALL YOU BACK!
Want to ...
I'm after some old plates that u don't use anymore or that have been rusting in your yard for some time. I'm planning on making something out of them, I'm not in a position to pay for them so free would be nice, I can pick them up ASAP.
My mob is 0416595608. Thanks heaps.
Good Life Gym membership in Robina for $15 a week instead of the usuall $30 and avoids $60 start up fee.
If interested please send me an email for exchange of details.
Giving my membership up as I am pregnant, payments are $9.95 on the 1st of each month payment is direct debited out of your card. The gym is anytime fitness which is 24 hours. All we will be needing to do is go in to the gym & get the names changed.
In just 5 minutes you'll learn your
-Ideal body weight
-resting metabolic rate
-body water percentage
-ideal visceral fat
-bone mass
Do you or anyone you know, need help with
high/low blood pressure, diabetes, cholesterol, asthma, allergies, sinus, constipation, migraine, hormonal problems, weight loss/gain, energy and sports performance
We run our scan and evaluations out of our centre in Southport.
Contact Oliver
043457XXXX
olirad@hotmail.com
My Name is Natasha.
Would you like to get fit and healthy through Winter look your best for Summer and for me to be your Personal Trainer?
I am a Registered Fitness Australia Personal Trainer.
have worked at Fernwood Ladies Gym and Fitness Connection Ladies Gym.
I specialize in Women's Fitness and health including pregnancy and Mum's with bub's.
I am starting a Pram walk from Main Beach park across from the Main Beach Caravan park.
Come along with your bub's and ...
Who else Wants to Lose up 10kgs in 12 weeks?
Better yet keep it off forever!!
Picture This
You feel Fantastic
Your friends are all commenting on how amazing you look
Your having to tighten your belt an extra notch or two every 4 weeks
Your tummy is firmer and tighter than it has been in years
Are you more like this?
Sick and tired of feeling lethargic and overweight?
Frustrated and downright fed up with dieting?
Fed up of spending your hard-earned cash on promises of ...
Curves Bundall is proud to introduce Curves Complete. A weight loss program specifically designed for women.
What do you get with Curves Complete?
- Meal plans that are simple and personalised to your tastes and habits. Shopping lists and all your recipes are also included.
- Lifetime access to the Curves Complete website.
- A workout that includes both cardio exercise and strength training - key to raising metabolism and maintaining tone.
- Weekly one-on-one meetings with a ...
Want a healthy lifestyle and improve your sporting performance? Come check out Mission Nutrition on Facebook! We provide FREE graduate level nutrition advice on current dietary issues, sports nutrition, clean eating, weight management and more!
Just visit: www.facebook.com/missionnutritionblog and hit that 'LIKE' button!
That simple! :)
I have 1 gym membership that comes with free personal training pack which is a great deal the weekly plan is $20 a week which ends in 9mths selling due to living to far away . I will pay all transfer fees into your name
hi my name is brendon murray i am giving away my gym membership at good life up in helensvale all becuase i no longer live there the benifit of taking my gym membership is that i got it at a discount so it is the cheapest you will get a member ship with the gym if you wish to send me an email contact me on canbulldog@hotmail.com
Anyone wanting to take over a goodlife membership, $19.95 a week membership already paid for, runs out December 2013. Such an amazing gym, you couldn't get better facilities anywhere else. Having to give up membership due to pregnancy.