The modern and easy way to get in shape, vibration trainers deliver effective, targeted workouts in a shorter time than ever before. The power of vibration training is in its ability to recruit up to 100% of a muscle’s fibres several times each second. This compares to 40-60% recruitment once every ...few seconds in normal resistance based training. You can cram a total body workout into just 10 minutes (the equivalent to 60 minutes of conventional training).
Scientifically proven to deliver ...show more
Avanti multi gym has 4 stations leg press. Leg extension, 400 lb on leg press, lat pull downs, triceps machine, flys, chest press, dips station, row station. 2 x 200 lb weight stacks Much more to list. Paid $3,000 new. In good condition pick up Camden
I'm looking for someone(s) who might like to join me for regularish exercise at my local park!
I don't really have a formal workout routine or anything, we can work on that together, but I imagine it would include running, walking, lunges, squatting, situps, pushups etc.
> I'm a 20yo fem...ale Engineering student, slightly above average fitness level
> Male or Female
> 18 - 30 (but honestly i'm not fussed if you're older/younger than that)
> Not sleazy...
> Willing to ...show more
If you have unwant a weight set and plan to clean them for space. Please don't throw out. I need a free weight set for teenagers. You can send text message to 0 or email to me. I will pick up them as soon as possible.
Hi im looking for a person that can train me im a bit overweight and want to lose it im looking for someone who is cheap or can help me out for free cause I dont have a job im already a gym member and find it hard to do it myself
Hi i have a crosstrainer brand new. Was put together but never been used. I hurt my back and is unable to use it ..i just want it gone so please come take a look. Please message me before calling 0 contact between 9 and 6
I arrive in sydney with my friends on 30th October and I am looking for somebody to train me either a PT or a bootcamp for 7/8 weeks
Ideally I want to lose 6kgs and I want somebody strict and to put me through my paces atleast 5x a week.
Please email me with info about your bootcamps or... what you can offer as a PT and your prices :)
Thank you!!show more
I am new to Sydney and I'm looking for someone to workout with. I have the Insanity workout (any many others) on my computer and I'm looking for someone who can workout with me in the park. I live in Kingsford so these workouts would be in one of the nearby parks. I also love to run and ride... my bike. I'm not super in shape so if you're looking to make a new friend and get in shape, I would love to have you as my workout buddy. I am also getting ready for my wedding so i am super focus ...show more
anyone wanna train me? nd me get back into shape? add a few muscles hea and their and tone up all over?
I'm currently 76kgs, 13months after my son!
ready to catch up with my fitness level nd see how well I go.
just to add, I'm very unfit, but can work on it over time!
need some motivation n...d a trainer.
I'm in guildford.
anyone can train me would be awesome!
current body pictures I just took now!
PS WILL NOT ANDWER NO CALLER ID/PRIVATE NUMBERS!
SERIOUS PEOPLE ONLY PLEASEshow more
We are currently looking for 3 personal trainers for our busy Christmas period. We are a studio based gym with over 200 members on our lists. We have low rents and a great team. Please contact 0 if you feel you have the drive to make our members your own don't hesitate!
Home gym like new bought for 1500 asking 500 comes with 100kgs of weights only used a few times got over it it is already pulled apart so pick up only refer to picture feel free to ask me questions as this is the only photo I have of it set up