*Professional fitness testing of individuals or groups.
*Available for Sporting teams, schools, workplace, small groups, sportspeople, individuals.
Testing - Individualised fitness program - Retesting
Expert Pilates instructor and Personal Trainer offering personalised training in an elegant studio. No gym fees, no contracts, just results.
Offering a FULL range of training styles from strength and conditioning to HIIT, Pilates to Crossfit style training, Plyometrics to Balance and control.
Programs are tailor-made and will deliver results.
Studio is centrally located on the Gold Coast and offers a professional, feminine and elegant environment.
Call for more info!
I'm a qualified personal trainer and Bootcamp instructor moving to Townsville first week of June!
I specialise in pre and post natal training Aswell as rehabilitation, from knee reconstructions to posture abnormalities.
I am very passionate about my career and believe you have the ability to achieve anything you put your mind to!
Have you been slaving away at the gym & still not seeing the results you desire? Have no fear - I combine easy to follow nurtritional ...
C-6 Fitness is a single man operation, I am a mobile personal trainer within the Townville area. I have 10 year of military experience and personal trianing experience. I am currently a medical student with a Bachelor of Kinesology degree from Canada. I will get your fit, shed kilos, drop thunder thighs and push you. Book now for the 15 june- 29 July break before time slots fill up. I also run bootcamps at JCU every Sunday at 5 pm for every one.
Personal Fitness ...
Free fitness session. 6.30 am Tuesdays and Thursdays. 679 Bayswater Road, Mount Louisa. Beginners social activities. Stretches, walking, some weights, whatever you are comfortable with. This is NOT a boot camp.
I'm an Australian who has lived in Bali for the last 10 years and am very knowledgable of Indonesian culture and the language so i'm offering private tutoring to those who desire to learn the Indonesian language prior to moving over or even just going over for vacation. Send me a text to work out a price :)
Hi, I'm Elise from Gain Health and Fitness. I offer 1 on 1, couples and small group training anywhere in Townsville. Affordable prices and great training. My aim is to get as many people enjoying their training and living healthier lives. Please go to Gain Health and Fitness facebook page or call for more info.
Would you like someone to keep you motivated and helps you to reach your goals? Then I can help you out,
Set u your own personal goal (if you don't already have one).
Have a chat on how to reach your goal, there is always many ways of getting things done.
I'm a 23y old guy from Sweden that's in Australia on a working holiday visa, back home I've been a circuit instructor for many years (I started quite early). I've done two years in the Swedish Army, I've also ...
I have 6x PT sessions up for grabs with Strand Fitness. The minimum package to buy through the gym is 12, so if you would like to try it out with 6 first then this is your chance! I had a great female PT who i felt very comfortable with & would highly recommend. $45 each (reduced rate). This can be paid weekly or fortnightly (or upfront). Pls call / text 0404 575XXXX . Thanks.
A specialist personal trainer that will help you increase your speed and fitness. This is an outdoor running session developed and supervised by a Level 4 Track & Field Coach. We specialise in programs for weight loss, improving sprint speed or distance running, and fitness for your health or sport. Ideal for person playing social or serious sport that wants to improve their leg speed. Our sessions use the lastest track & field science techniques. Programs are written specifically for your ...
Qualified Fitness Instructor and Master Personal Trainer can tailor a fitness program to suit your fitness goals. Suited for weight loss, muscle, muscle tone, core, stability, cardio, rehabilitation, pre and post natal. Initial program is just $30 and we can increase the intensity and change program for $10/extra per program done every 4-6 weeks if you choose. No need to have a face to face interview - if you do we can organise this though. Call to discuss or email your goals and we will be in ...
A Life Counselling session is useful for when your in a confused state, dont know how to go forward, or need help regularly to stay on track.
Change desires into Objectives.
Change thoughts into Actions.
Change Goals into Achievements!!!!
It may be in losing weight and getting fit.
It may be in living the dream you always wanted.
Being the person you always wanted to be.
Really helpful for those times when you dont know which DIRECTION to take, maybe in between jobs, leaving school, ...