We offer evidence based personal training on Kent Street in the heart of the Sydney CBD.
We're the perfect choice for you if:
- You want to reduce bodyfat
- You want to become stronger
- You want to gain muscle mass
- You want to improve how you move
- You have special considerations like a history of pack pain or an existing injury
All of our coaches have 7+ years experience as trainers. All are intelligent and articulate and have worked in a huge variety of settings including ...
Exercise is necessary in everyones life but it doesn't have to be a chore. I believe in making exercise enjoyable by doing the things you like to do and exercises that are the most safe and effective to give you the time to get on with the other priorities in your life.
Studio Location (no membership required):
Kent Street, Town Hall
and surrounding areas
Please contact for rates and ...
Everybody needs just that little bit of extra motivation to achieve your health and fitness goals 2013. Consequently, Idealbody4life personal training team is currently offering a new and exciting promotion. Lose 5 kilos in 5 weeks and receive 5 free personal training sessions.
Idealbody4life personal training team will assess your health and fitness prior to arranging a workout plan that will aim at improving your muscle tone as well as targeting body fat.
As part of the training ...
Would you like to loose weight or get toned and
to train in a fun environment or
would like to train but don't know how to start?
I'm here to help!
I'm a passionate, registered personal trainer working in Elizabeth Bay, Sydney CBD and around Rushcutters Bay area.
First session is free!
Please contact me for further details.
Personal Trainer Sylvania Fitness First 1 on 1 sessions, Buddy Training, Small Groups, Outdoors, Swimming Coaching.
St George Sutherland Shire area.
Teacher of Physical Education Cert 3 & 4 in Fitness Registered & Fully Insured English & Spanish speaker
Fitness Intense Training has been training Eastern Suburbs residents for fifteen years and is currently taking on new clients.
Specialising in resistance, cardiovascular, and motivational training for all fitness levels. Your sessions are designed to suit your individual needs. They can be held indoors or outdoors at a location of your choice.
So have fun while you get fit at your own pace.
One on one training $40 per hour or $60 per hour for two people.
Sorry no group training ...
Hello my name is Rodrigo Muller and i am a Physical therapist from Chile, I am an expert in functional training for any sport, i have extensive experience in rehabilitation of sports injury, training and therapeutic massage. I have experience in nutrition so whatever your goal is with your body or physical condition I CAN HELP YOU ACHIEVE IT!
It doesen´t matter what sport you practice, i can guarantee your improvement.
no more sport injuries related to overuse or joint inestability!. ...
The Healthy Life personal training is located in TURRUWUL PARK Rosebery.
We provide a welcoming, affordable service that will better your health and lifestyle outdoors in the fresh air!
Free group training trail to anyone interested in Weight loss, Fitness gains, strength, cardio endurance, toning and nutritional advice.
We are Safe, affordable and rewarding!
What do you do?
The class is one hour and consists of functional exercises using large muscle groups.
Each class is ...
Join Idealbody4life Personal Training team to achieve your weight loss goals and to motivate you even further we will donate $15 to charity of your choice for every kg that you lose.
Sometime it’s hard to get yourself of the couch, even though you know all the reasons why you should. Well here is just one extra incentive, lose weight and help one of the well deserving charities without any monetary cost to you.
As part of the training routine we work on all your major muscle groups; ...
OFF PEAK TRAINING FOR JUST $50.00!
Book your 60 minute, one-on-one professional fitness session between 11am & 4pm Monday-Friday for the special rate of $50.00.
Our trainers will design sessions to help you achieve your goals, and to fast track your results, get in early before all session are taken
The 12 Week Challenge
It is an intense 12 week training program guaranteed to leave you leaner, fitter and stronger than when you started.
One-on-one training will educate, motivate and assist you with all your fitness needs. One-on-one sessions ensure that you receive personal attention. With specialties including pre and post natal training, cardiovascular training, weight loss/gain and injury rehabilitation one on one will bring out your best. A session includes a ...
$15 a session or all 5 Sessions for $60
Tell others in your office!
12.15pm meet in the Domain.
Healthy Eating Strategy and Healthy Eating Plan included
The boot camp caters for any level of fitness and the workouts are adjusted by the trainer to suit everyone.
The emphasis is on a solid training session but also fun for everyone.
The fun includes: Crossfit style Circuits, Jogging, Ab Routines, Mobility, Stretch
All taken by a Certificate 4 level Personal Trainer with ...
Looking for someone whom is preferably from an Asian/Chinese background to guide me in the gym and also must have full comprehensive knowledge of diet and healthy eating.
I'm Asian of Chinese background and so prefer another Asian male whom may understand my body type more..must be available afterwork on weekdays and on weekends and train in or near CBD gym.
Please email for more details if interested. Thanks!
Idealbody4life Personal Training team has introduced a new training system with RIP: 60, which can help to achieve muscle tone you were always looking!
RIP: 60 suspension training system individuals’ body weight at different angles to work wide variety of muscles groups, aiming at improving strength, balance, core control, flexibility as well as functionality.
RIP: 60 design allows for a lot of versatility and easy set up and as a result suspension training system can be used anywhere, at ...
Hi. My Name is Travis and I have been in the Fitness game for a long time now and Enjoy Giving others the energy and good mentally That exercise and good nutrition have to offer. I am Situated around redfern area and also do outdoor with pad work " Boxing " Fitness in general and also targeted resistance training. I train people at all levels. So contact me if you would simlply like to better your health or Push the boundaries of were you are already at. Thankyou..... Travis. Ps My Mobile is ...
Personal training, small group training (organised by you), 2 on 1 training
Outdoors or your office gym
Huge strength, fat loss, flexibility, mood anf efficiency improvements gusrsnteed from a trainer that has knowledge, a burning desire to help and a caring attitude.
Personal Trainer, Exercise Physiologist and Life Coach.
Whether used as separate services or in synergy with one another, each area is available for bookings.
Currently practicing in the Sydney CBD out of The Castlereagh Aquatic and Fitness Centre.
Specialising in sport specific training, injury rehabilitation, health conditions, and one-to-one coaching.
Please contact via phone or email if interested or look up www.exercisecoach.com.au or Facebook Exercise & Life Coach
My name is Darren and I am the owner of Fitness By Design.
Like being outdoors?
Exercising one on one in a fun environment?
Working out in a group?
Want to shed a few unwanted kilos?
Or just lacking energy?
Then come try a holistic approach to fitness & overall well being, and get improved results through:
Diet & nutritional tips
Improved cardiovascular performance, muscle tone & flexibility
An overall great ...
** New Group Fitness classes at Prince Alfred Park
( just next to Central Station). Classes are at 5:30 pm
and 6:30 pm. Come alone or bring a friend. **
Do you want to get your old Body back!
Over the last few years have the kilos just piled up!
Or if you are consider yourself fit - do you just want to go to the next level!
Well if your answer to either of these scenarios above is a 'Yes' - Then Let's Get
I will ...
IdealBody4Life Personal Training aims to bring fitness to you on your terms at your convenience. We provide mobile personal training services Sydney wide.
Our highly experienced and professional personal trainers, ready to help you achieve your fitness goals at your house, in the park, in the gym, or any where at any time.
So my most recent success story is of a mother of 4 who lost 3.8kg in 10 days, by the end of her 2 weeks 4kg! Not only did she lose weight but gain confidence, energy and a refreshed positive attitude :)
This ad isnt just about having a brag but to showcase success stories and offer my services that I LOVE to deliver!
If you would like to train with me (Australian professional women's tennis pro tour competitor, fitness model, cert 3&4 master personal trainer and current student to becom
$65 for one-on-one personal training
$15 for group class
Looking and Feeling your best PRICELESS
Join Idealbody4life-Personal Training and we will help you achieve your fitness goals in 2013.
Idealbody4life-Personal Training provides mobile personal training Sydney wide. We strive to provide our clients not with a generic workout plans but a unique personalised approach to suit each clients long and short term fitness goals. We bring all the equipment necessary directly to any location ...
Now it is your chance to workout with a French Personal Trainer in Sydney!
My name is Yasin and I am a French national currently residing in Sydney. I am a fully certified, registered and insured Personal Trainer (Frankfurt am Main, Germany cert. 3 & 4), Boxercise Instructor (London, UK) & TRX Suspension Instructor (San Francisco, USA) and I have been working as a Personal Trainer for the last four years in Germany & France/Monaco.
I am specialized in weight loss management, total ...