MASSIVE MEMBERSHIP SALE TO CELEBRATE THE OPENING OF OUR NEW BOX!!!!
From Monday 27th May to the 16th June we have slashed all our Fresh CrossFit Membership prices and Personal Training Prices!!!
This is a Sale you don't want to miss out on!!!
3 Months Membership Sale Prices!
$26/week for 2 sessions a week
$36/week for Unlimited Sessions
6 Months Membership Sale Prices
$24/week for 2 sessions a week
$34/week for Unlimited Sessions
12 Month Membership ...
Hi, My names Lisa Attwood, I am a personal trainer, owner/operator of LIVE LONG FITNESS and I have recently joined the Genesis Team at MAYFIELD.
I am especially passionate about weight loss and preventative health.
I speak from experience and have a solution for every mind set, every excuse.
I incorporate a lot of CBT into my training plans to change the way you think & feel and most importantly your behavior towards food, exercise and your health.
Text, email or call me to ...
Hi Ladies, Would you like a hot body for summer? Start training in the winter!
10 Week Ladies Total Body Winter Bootcamp $89 (all inclusive).
Commencing 24th June 2013 and concluding 26th August 2013, sessions will be held Mondays & Thursdays 3:45pm-4:45pm at Cessnock and there are only a few places left.
Think tyres, games, competition and comradery all mixed with cardio,strength and resistance training.
For Further enquiries and bookings please contact Modern Approach Personal ...
Personal training available in Maitland.
Half hour, 45 minutes or hour sessions available... 1 on 1 or group prices, please contact for further information.
cert III Fitness
Cert IV Fitness
Diploma of Fitness
Diploma of Sport
Level 1 Strength and conditioning coach
Hi my name is Michelle Pool and I am a mobile personal trainer with Fitness Inside Out.
Growing up I had no interest in team sport and always dreaded sports days at school. Although I had some interest in dance (Jazz) and aerobics, so participated in jazz ballet after school hours and carried on to do eisteddfords and yearly concerts. When I left school I was a bit of a ‘gym junkie' and couldn't get enough exercise as I always wanted to look good and feel great about myself & to increase my ...
WINTER WEIGHT LOSS PROGRAM
No need to gain excess body fat this winter simply text 'WINTER'
to 0405 426XXXX now and you will get access to unlimited group training sessions for the next month
as well as a 1 on 1 Personal Training session
you will also get plenty of diet advice and support to help you beat the winter
so simply text 'WINTER' to 0405 426XXXX to reserve your spot
there are only 9 spots avaliable so ACT NOW!
Mums and Bubs
Pre Natal Pilates
Small Group Fitness Classes
Check out a full description of services, timetable and price on our website
WINTER IS COMING AND YOU DON'T NEED A WINTER FAT COAT
so I am offering 1 month of unlimited bootcamp for only$19
-access to any of our 20+ bootcamp sessions a week in our bootcamp studio
Don't let winter stop you this year come and train in our indoor bootcamp facility
with experienced and motivating trainers that will do whatever it takes to get you results
text 'winter coat' to 0405 426XXXX NOW!
only 10 spots avaliable so act now!
Weight Loss support groups are here.
Losing weight can be hard. Very hard. You are often left alone and confused in your quest to regain your health.
But we at Confidence are changing that.
We have designed a weight loss support group which aims to help those seeking to lose weight and keep it off for good. This is not a quick fix, fad diet. It is real training, with real people, looking for real and ever lasting results.
With small groups of 5 the group meets once a week for 90 minutes. ...
Confidence Personal Training and health is now in full swing. Come and try our Boot camp, or One on One sessions, Weight Loss support groups, and Sports specific.
At Confidence we are not into gimmicks, we simply work with you to reach your goals. It is real Training, for real people, at real prices that everyone can afford. Because Personal Training should not be expensive, and everyone should be able to afford it, and that is our number one goal.
Our Boot Camp and Out Door sessions are $7 ...
Quick, fun, social Group Personal Training in the great outdoors that gives you what you want...results!
Check out our website (www.bufnewcastle.com.au) for our Timetable and Pricing and while you're there, grab our $10 Intro Offer to get a week of unlimited group personal training!
We currently train at Merewether Beach, Nobbys Beach and Dixon Park.
Are you a mum? Get your body back on track and feel amazing with our exclusive mums and bubs classes for mums who want to get BUF. The ...
We are an Australia Solar Panel Installation & Level 2 Accredited Electrical Company specialising in Grid Connect Solar, Metering and Switchboard upgrades.
We design and Install Solar energy systems for homes, businesses, and industry throughout NSW whilst having an impeccable track record when it comes to customer Satisfaction.
Attend any of our 20+ bootcamp sessions a week for 4 weeks
-1 on 1 Personal training session
ONLY $39 SPOTS LIMITED SO TEXT 'BIG BC DEAL' TO
0405 426XXXX NOW!
DO YOU NEED AN EXTRA PUSH?
DO YOU STRUGGLE WITH YOUR DIET?
DO YOU NEED MOTIVATION AND SUPPORT?
then our results package is for you
-5 personal training sessions
-great advice on training and nutrition
ALL THIS FOR A ONE TIME OFFER OF $49
this is a limited offer only avaliable to 5 people so ACT NOW
TEXT 'PT PACKAGE' TO 040542XXXX
CoreFit is a health & fitness business working locally in the Newcastle area. Our objective is to teach people the responsibilty they have in looking after their health. We do this through Group Exercise, One-on-One Training and Corporate Fitness. We strive to see more people enjoying the benefits of exercise and less people living sedentary lifestyles.
We provide group fitness sessions varying in intensity with our most popular sessions run in the Glenrock State Forrest and making our ...
Fresh CrossFit is Here!!!!!
Fresh CrossFit is located in the Cardiff Industrial Estate, With 2 x Level 1 CrossFit Certified trainers at every session you get the best attention at a cheap price.......... At Fresh we are not just a Box, we are a little community!!!
Mon - Thurs 5am, 6am, 5.30pm, 6.30pm
Fri - 5am, 6am, 5.30pm
Sat - 6am, 7am (Fundamentals)
Tues & Thurs - 9.30am
Contact Luke on 0401 368XXXX for more information on signing up today!!
With over 8 years experience in the Newcastle & Lake Macquarie areas, I specialise in weight management and strength training.
Call now for a comp sessions.
Available in Anytime Fitness Warner's Bay, Edgeworth and Gateshead locations.
Traditional Taekwondo for self defence.1st lesson FREE no obligations.Hunter Street Public School Hall Singleton.2012 INSTRUCTOR OF THE YEAR.Currently training from 5.00p.m to 6.00p.m, Monday & Thursday. Also at Allan Bull Reserve on Saturdays at 10am.Respect,Discipline,Self Control,Confidence,Co ordination,Fun Fitness & more. Tired of being bullied,threatened or harassed.Take control of your life,act now. Experienced,Licenced & Friendly Instructors.Quality martial arts @ affordable prices for ...
Individual and Small Group Training, 30 or 45 minute sessions. Location negotiable, individually tailored training programs and general health and fitness advice along with nutrition plans and advice provided.
Sessions will include boxing, cardio, strength and core based exercises. A level for everyone. So matter how old or young there is always a plan for you. I specialise in technique and understanding of goals and expectations when writing the program.
So for more information and ...
21 Day rapid fat loss challenege
21 days of unlimited bootcamp for $21
come to any of our 20+ sessions a week for 3 weeks for $21
email email@example.com now to secure your spot only 7 spots avaliable so hurry!
Sporting and Training History:
Playing rugby league for over 18 years and have experienced of training and playing at the highest level.
Professional Rugby Leauge Past 2004 - present, (7 Years)
Personal Training. Present
Cert iii - Fitness
Cert iv - Fitness
Senior First Aid
Present Personal Training Manager at Anytime Fitness (10 clubs)
2012 - Erina Eagles First Grade Rugby League
2011 - CESSNOCK FIRST GRADE RUGBY ...
CONGRATULATIONS ON BECOMING ONE STEP CLOSER TO A NEW AND HEALTHIER YOU!!!
Strength Maturity & Drive, Health & Fitness, Newcastle, Charlestown & Maitland aims at bringing fitness to you on your terms and at your own convenience. SMD provides an experienced and professional background at the highest level of training. SMD as your personal training service is ready to help you achieve your Health and Fitness goals at your house, in the park, in the gym, or anywhere at anytime.
SMD will look ...
Want to lose weight and keep it off? I am a qualified naturopath with a clinic in Aberglasslyn. I offer clients wanting to lose weight a professional weight loss program called "Shake-It". It is scientifically tested and easy to follow.
For more information please like my facebook page at www.facebook.com/hunter.naturopath or call/text or email me for more information on how you can lose weight and keep it off!
The first 10 people to go on this program get a free protein shaker!
Qualified Yoga Teacher (200RYT Yoga Alliance Registered)
Practised yoga for 8 years & have been teaching for over 12months
Energise the body - Calm the mind ....in a safe & relaxed space!
Private Classes in the comfort of your own home (child friendly)
Private Group Classes with a group of your friends
Event & Workplace Yoga
Regular weekly classes in Murrurundi & Quirindi
Happy to travel throughtout the North West & Hunter Valley (from Tamworth - ...