Looking for a step change this year? Trying to shed bad kgs, while adding lean muscle ? Or even just losing a few kg. You can do it just by changing your diet and putting the right stuff in your body. I used this program for 2 months with minimal exercise (2 days a week yoga) and dropped 12kg of ba...d weight and put back on 3kg of lean weight. I still eat and still enjoy a full life and the system still works because you use it how you want to :) Motivated to try? or wanting to just have a look ... show more
bootybarre Classes Cairns Northern Beaches
"Become a Healthier, Happier Human!"
I am a mature (70) woman, fit and healthy looking for a personal trainer for workouts in my park in abbotsford area History of yoga and gym swimming and bicycling...looking for something different and personal.
" So Much More Than Just A Personal Trainer"
★★ FREE 1 Week Group Fitness Manly! ★★