56 Results: bench press home gym in Queensland

The flat bench press is the most common exercise done in a gym and is one of the best workouts to improve upper body strength. Therefore, no home gym is complete without a simple flat bench and that is why you need our Flat Bench. Featuring a strong tubular steel construction with extra thick padded top, the flat bench is designed to build strength and definition in the pectoral muscles, as well as the triceps and deltoids. Equipped with capped feet with protective ends, this fitness bench will

Our foldable multifunctional Sit-up Bench is the ultimate fitness equipment to complete your home fitness workout. The highly versatile and compact workout station not only helps with toning and strengthening your muscles, it also helps improving efficiency of your cardio-vascular system and burning extra calories and reducing fat faster. The intensity of workout can be easily and quickly adjusted by using the pop pin to adjust the angle of the bench. Featuring durable powder-coated steel tube

Our FID Bench is the ultimate fitness equipment to complete your home fitness workout. Featuring a fully adjustable joint, the backrest is adjustable to six positions. It can operate flat, inclined or declined, delivering maximum versatility for your home workout. From military presses and bench presses to bent-over rows, this bench can do it all. While it is extra effective, the comfortable leg rest keep your feet and legs locked into the correct position for maximised comfort. Featuring durab

$20 for a full set with attachments The AD1® Toning Tube Set is reliably-made, easy to carry with you, and endlessly practical for both home and gym use. When you select the right size band for his or her fitness goals, any athlete is able to add a convenient and custom level of resistance to countless strength and mobility workouts. Brand new, comes in carrying pouch. Usually $62 as can be seen in image. Selling at only $20 each or 2x for $30. Plenty stock available. The handles and ankle st

BRAND NEW Heavy duty PU round commercial dumbbells. Brand is AD-1 or apex day-1. $2.5 PER KG. This is only about a third of new price. THESE ARE 100% NEW. still in plastic! Following pairs are available. All are $2.5/ kg. Retail cost also shown. Priced as pairs: 2kg - $10 Retail $37 4kg - $20 Retail $68 18kg - $90 Retail $265 34kg - $170. Retail $509 38kg - $190 Retail $553 42kg - $210 Retail $574 TAGS: power lifting powerlifting resistance weight bench olympic standard rubber plate cast

Nautilus compound row. Pin loaded Nautilus manufactur some of the best gear around, widely used in USA. Comfortable seat to footplate angle position, unlike many other commercial machines out there. Very smooth functioning movement. Quality construction with stainless steel solid guide rods, Kevlar weight stack belt and smooth pulleys The compound row offers independent resistance on each handle, forcing each side of the back to do equal workload. The handles can also be used one at a time.

Hammer strength brand Hd elite rack. Last one available. Well known leading commercial brand as seen in quality gyms. These are built ridiculously tough, will last a life time. Equipped with 2x bar storage hangers, pair of safety bars and pair of j-hooks. The pull-up bar is the adjustable rotating option, which is my option is the best variantion available, so nice to use. Can be moved easily as a whole if you have sufficient transport. Or easy to pull apart if needed which I can do with yo

Commercial grade pin loaded 4 stack machine. Range of attatchments will be included FIRM PRICE 4x 235lbs stacks (107kg) Retailing at $14,000 as shown in last image, only asking fraction of retail price. Very space efficient for a machine with 4 stations, as can be seen it not much bigger than a regular pallet footprint. Please see online for more details NOTE: The seat row bench is missing which has been taken into account for pricing. This can be purchased from suppliers if required. Ot

⬇️REDUCED 😀 • 115kg 23 piece Weights set in good used condition. 100kg in weight plates, 15kg in Bar weight. Some light surface rust, particularly on the 2.5kg plates as seen in photos. •Set includes both Bi-Grip & Tri-Grip weight plates making them easier to handle than regular plates. The grips also allow you to perform a wide range of exercises even without a bar. •Weights Set consists of the following: 2 x 20kg (Tri-Grip), 4 x 7.5kg (Bi-Grip), 4 x 5kg (Bi-Grip), 4 x 2.5kg (Bi-Grip), 1 x 7f

The brand new & exciting design Trojan FPR90GXPRO ®™ incorporates the new Dual Adjustable Pulley offering a fully loaded 2:1 & 1:1 Ratio ( see video ) all in one single machine, all you need to do is engage 1 or 2 cables & you have converted you machine to either a 45 Kg stack or a massive 90 Kg Stack, therefore enabling you to apply the required weight load, according to the exercise & body part, or user strength, great for Rehab & Physios application, allowing for users that may be undergoing

Transform your home into a personal gym sanctuary with the Everfit Weight Bench Chin Up Bar Bench Press Home Gym. Say goodbye to membership fees and crowded gym spaces; welcome the ultimate workout experience with this versatile 8-in-1 fitness station. Designed to cater to all your upper body and core training needs, this gym station offers a plethora of exercise options including bench presses, chin ups, dips, pull-ups, weight lifts, leg raises, and push-ups. Elevate your fitness routine with

Transform your home workouts with the Everfit Weight Bench Chin Up Tower Bench Press Home Gym. This versatile fitness station offers a multitude of exercises to target your upper body and core, including bench presses, chin-ups, dips, pull-ups, weight lifts, leg raises, and push-ups. Crafted from heavy-duty, powder-coated tubular steel, this gym station is built to last and can support up to 200kg. Its sturdy construction is complemented by large, non-slip rubber feet that provide stability du

Transform your home gym with the Everfit Weight Bench Adjustable FID Bench Press. Elevate your workout routine with this versatile bench, designed for maximum performance and comfort. Boasting 14 adjustable backrest levels and 3 seat positions, the Everfit FID Bench provides exceptional flexibility to support a wide range of exercises. Crafted from heavy-duty steel with a 450kg weight capacity, this bench ensures stability and safety throughout your workout sessions. The PU-leather foam paddi

Pick up until midnight. Price firm now. Contact via Gumtree please, no emails. •211kg, 36-piece standard weights set. All you need & more to get you buffed🏋. Awesome weights set for the beginner or advanced lifter. Vinyl coated concrete, so absolutely no rust! •Always kept indoors & were only lightly used. Weights plates are in good condition with only minor scratches on some of the plates. Barbell, EZ Bar & Dumbbells are in excellent condition. Selling altogether, not individually. •Weights S

Experience a total body workout like never before with the Everfit 10 in 1 Weight Bench Press Home Gym Station. Boasting a robust 330kg weight capacity, this multi-functional weight bench is your ultimate tool for sculpting your core, arms, abdomen, and legs - all from the convenience of one machine. Crafted with a sturdy steel powder-coated frame, this versatile weight bench offers unparalleled durability for long-lasting use. Thick PU padding and foam protection ensure your safety and comfor

Built Genki multifunction weight station. Can include bench press, bicep curl and leg curls. Used but in excellent condition. Includes everything in picture including: - Built frame - 4x 10kg weights - 4x 5kg weights - weight bar - 3 clippers - 2 stoppers

Are you wanting that revenge body? Or just wanting to tone up that parent bod? Are you looking at becoming the next up and coming body builder ? Well here’s a deal for you! Preferring to sell as a whole or happy to separate. Bike machine Rowing machine Sit up bench Yoga Mats Home gym machine Pull up, press up machine 2x 12kg dumbbells Weight bar with 6x 5kg weights Get to your dream weight, or go the extra mile and compete for the goods! $1500 - priced to sell as no longer needed. All machin

Fully Assembled (BRAND NEW) BLACK LORD Weight Bench 10in1 Multi-Station Fitness Home Gym... (Doesn't Include Weights) RRP $1200 (w/shipping) yours for only $400 ono... THAT'S A $800 SAVING!!! (Can seperate parts for easier transport) FEATURES * Heavy-duty 50X50mm steel tube frame with durable powder coating * Advanced preacher curl bar - without big foam in the way * Perfect for military press, bench press, incline press, chest flys, sit ups, leg curls, lying leg curl, preacher cul exerci

The Revolution Commercial Squat Rack combines quality and strength. 3mm thick commercial frame and has a massive 500kg weight capacity. Perform heavy lifts like bench press, squats & deadlifts with this commercial grade squat rack. Perfect training at home or setting up corporate or commercial gym. FEATURES: Heavy Duty Commercial Grade Rack Main frame tube: 70mm x 70mm x 3mm High quality metallic powder coating Includes 1 pair of J Hooks Includes 1 pair of Spotting Arms 500kg Maximum weight cap

The Revolution Smith Machine 300 is a great unit for any home gym set up. Quality & strength makes it a complete home gym system for beginners to advanced. FEATURES: Light commercial quality Extra heavy duty steel tubing Ultra smooth linear ball bearing system High tensile cables Solid core bar through entire machine 400kg Capacity on rack 200kg Capacity on weight plate carriage Multi grip chin up bar Torso trainer attachment (Standard & Olympic) Vertical barbell holder (Standard & Olympic) Lat

Smiths Machine with Bar that slides, Bench Press Functional Weight Training, Heavy Duty Commercial Grade Home Gym! Perfect for Bench Press, Squats, pull downs, push downs, rowing accessories included. Has Free Weights Storage Racks on both sides (no weights included) Pick up Logan Village, can help you load!

The flat bench press is the most common exercise done in a gym and is one of the best workouts to improve upper body strength. Therefore, no home gym is complete without a simple flat bench and that is why you need our Flat Bench. Featuring a strong tubular steel construction with extra thick padded top, the flat bench is designed to build strength and definition in the pectoral muscles, as well as the triceps and deltoids. Equipped with capped feet with protective ends, this fitness bench will

Easy to move around as back wheels adjustable height and can be stored away. Only used a couple of times some like new selling due to upgrading home gym

*Features and specifications:- Material: Heavy-duty powder-coated metal and high-density foam padding Colour: Black and silver Static Load Bearing 500kg Detachable design provides the ultimate in versatility Extra-wide bars and deep padding for comfort Adjustable seat, back pad, and preacher curl pad Adjustable incline, allowing you to use declined, flat, and inclined weight bench positions for added variety Compact frame Works upper body, core, and lower body all in one machine SKU: V63-8343