It is simply exercise that is free. The exercises are a healthy mix of cardiovascular and calisthenic activity designed to get your body moving and get the heart pumping.
We have fun, we get fit and it's all for free so come along and bring a friend or three and join us.
im looking for any unwanted lawnmowers and whipper snippers, i dont mind if they ar not working. please feel free to call me on 0 if you have any that you are wanting to
get rid of in kooralbyn or surrounding areas.
2 x pure ginger ... Male
1 x black ... Female
Playful, full of personality and excellent ratters if you need that. Born on farm and raised by very friendly mum. Once they know you will be very affectionate and fine for children, just give a week of loving to adjust to new home.
Scorpion PT are becoming the "in" place to train!!! :)
we have a band that appeared on "Australia's got talent!" ...the Wolfe Brothers, training with us this weekend before their casino gig!
So to celebrate, we are offering a FREE 3 day studio trial to anyone who wants to come along and try us out t...his week, and if you sign up you get a FREE one on one PT session aswell!
Contact us today on 0 to train where the stars choose to workout :) show more
Good for mulch for gardens
hay mixed with horse manure great for gardens
Come take as much as you like there's a bout a good trailer load or 2 worth just bring your shovel n load it up
It is NOT baled or in bags so you'd need a tarp or net for over the top.
Pick up mt cotton
Terracotta type floor tiles. 340 x340, 37off. (new)
Picket frnce palings 1100 x 75 x 19. 12 off (used)
Fence palings 1600 x 100 x 19. 8 off. (used and new)
Plastic garden pots of various sizes, colours and shapes. (used)
Still works/cools fine
Would be a perfect beer fridge
Has a broken handle for the freezer
The seals do need replacing but I have put a clip on it to seal the fridge which works great you will be able to see in the photo, only selling due to upgrade and no room for it
Plan your fabulous day. 364 pages + your ultimate wedding planner. As new never used. RRP 15.95.
Also included in a Vue silver floating frame still in box. RRP 69.95. That's $85 worth free!
Pickup only from Stafford area. Text me for address and time you wish to collect. No time wasters please..., only text if you're going to follow through. show more
Giving away 6 A4 sized black files and one American sized files with plastic protective sleeves. No need for them but because they are in good condition I don't want to throw them away. Could be of use to store personal files and documents or be used for a business. Pick up only.
THE SIZE ACROSS THE SCREEN IS 92CM. THE HEIGHT IS 58CM. THE WIDTH IS 77CM. AND FROM THE BACK TO THE FRONT IS 59CM. IN GREAT WORKING ORDER. FREE BECAUSE WE HAVE TO MANY TV'S. COLOUR SILVER AND BLACK. YOU WILL NEED YOUR OWN SET TOP BOX FOR IT.
20kg Admiralty Pattern Anchor. This traditional style anchor is still the best for those difficult holding situations such as rocky or weedy bottoms.
This is the perfect second anchor for a cruising boat up to about 13m.
Free to a good home now our distance cruising days are done.
Used Eliptical Trainer. Has 16 different program level. Still in good working order but one of the pulse receivers on the handle has disappeared and the rubber covering of the handles has slid down and one side has torn. A little squeaky at times.
***IS NOT OPERATIONAL****
Free Whirlpool 7.5kg front loader. Turns on, fills with water and drains but does not spin or clean. I have no idea what's wrong with it and haven't tried to fix it. Might be an easy fix or good for spare parts. For pick up only.
Suffering only from aesthetical wear, this family loved sofa frame must go. There are no cushions to go with the sofa as the children used their own pillows and doonas to make forts on the couch - it is perfect for a family who need that couch for surprise visits, sleep overs, birthday parties and m...aking jungle gyms on rainy days. Must go ASAP.
Dimensions: roughly 230cm x 300cmshow more
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