2 Results: New & Used in gym wanted in Gold Coast Region, QLD

All you need to know basics before joining a kickboxing gym or trying out a kickboxing class Have you finally summed up the courage to try out a kickboxing class? Want to walk in knowing the basics, which you need to know, such as how to punch, kick & how to hold thai pads, focus mitts & a kickshield? Want to feel confident & not be that “new” person who the class has to wait for? Want to avoid unnecessary injury? YES! YES! YES! Click on the below link for all the informati

Step up your strength training with this 18kg/40lb adjustable kettlebell from Powertrain. This versatile piece of home gym equipment lets you intensify almost any workout, including squats, swings, rows, lunges, and much, much more to achieve your fitness goals. This kettlebell features a durable handle with a quick-lock mechanism, allowing you to add or remove any of the 6 included cast iron weight plates. Use the handle alone for light resistance work, or insert a combination of plates to g

Enjoy the convenience of a full-body aerobic workout in the privacy of your home! Our three-level aerobic step design earns a commercial gym grade rating. Dont take time from your busy schedule to run to the gym for a step aerobic workout. You can reap the benefits of a great step routine in the convenience of your home - anytime day or night. Step aerobics offers a full body workout: improves coordination, burns fat and tones up hips and legs. You can even expand your step routine to inclu