The Progressive Family is providing world-class instruction in Krav Maga, Muay Thai and Self Defence.
It is on the cutting edge of Australian Martial Arts today and we pride ourselves on excellence. Whether you’re interested in fitness, health and weight loss, competitive fighting, self-defence or our children’s development programs. Our team of highly qualified Black Belt Instructors can help you reach your goals.
It doesn’t matter to us whether you are preparing for a national title or ...
The SP-460 is an economical spin bike which offers a high level of adjustability while maintaining a sturdy, stable tubular steel frame.
Its adjustability allows the highest performance for riders of all size and abilities. Its special seat design and adjustable handlebar allows for the individual to experience a more comfortable workout – By being able to adjust the seat positioning both laterally and vertically to suit the user.
To keep track on your progress, the SP-460 features an ...
- Computerised tension
- Large LCD display
- 24 programs
- 13 Preset programs + 5 HRC Programs (55%, 65%, 75%, 85% and manual) + 4 User programs + Watts program + Body Fat Calculator
- Recovery Mode for 'cooling-down' function
- Shows speed, time, distance, pulse, calories, and RPM
- Magnetic resistance flywheel
- Large foot plates to secure footing during exercise
- Includes power supply, hand pulse ...
Orange Five - Top Spec!
Item: Orange Five - Large Frame
Location: Central Coast, NSW
Item Condition: Amazing, see pictures. Build kit only 3 months old
Reason for selling: Have an Orange Alpine 160 so don't need both
Price and price conditions: $5,000 Ono
Any questions call Davide on 0425 866****
Happy to post Australia-wide
Frame Re-sprained Custom stickers kit
Fox 34 160 Talas Kashima 2014 tuned with gold oil
Fox CTD X rear shock
Hope M4 Evo Stealth ...
I'm selling near new tyres only used 2 times as I changed my bike to narrow tyres...I have 2 tyres at almost give away price $2.50each....I also have 2 tubes to suit these tyres if you want the tubes $2 each ....the size of tyres are 700x38c 042271****
Principia RSL Road bike Frame
Excellent condition throughout
Super strong and stiff 7020 Aluminium frame
Handmade in Denmark (estimated around 1998)
Down tube 63; Seat tube 58; Top tube 55; Frame headtube 13.5
Seatpost = 27.2mm; FD clamp size = 34.9mm
Chris King Headset
Time Feather light full carbon fork (Vectran inside)
Steerer tube = 1"
Anodized green paint - super hard
BB is English threaded
Pickup in Rockdale preferred but happy to post at buyers ...
Cross trainer in great condition, selling for a fraction of the original cost. Has only been used indoors. Excellent machine, has all the features you want for a good workout. It's smooth, all parts are working 100% and has wheels at the front for easy relocation.
- magnetic resistance elliptical trainer
- adjustable depth of stride
- smooth traction provides easy, quiet resistance
- club size stroke
- dual action plus stationary handlebars
- 4 heart rate programmes plus ...
This ladies EV bike has a 200 Watt Hub motor with a throttle control , front suspension and rear rack. Great for shopping around Cairns or getting to work without a sweat... Bike is in great condition but the wife does not want to ride it as she prefers the Prius. Near new Battery is SLA and cheaply / easily replaced.
2x dumbbell bars
4x screw on collars with 4 rubber locking rings and 2 spares
All chrome, never used
Fits 85mm width of weight per side of each bar when the locking collar is mounted
Specialized Venge Expert. Ultegra 10 speed levers, dérailleurs, and brakes. FSA SL-K Carbon Fiber Crankset. Ritchey Classic Bars. Thomson X4 110mm stem. Roval Rapid SL wheels. Specialized Romin saddle. Maxxis Re-Fuse tires. Great Racing, Touring, Training bike! Bike is lightly used with no minor wear. Bike is in great condition!
Genuine INT 4'11" Black Ball Beater hard bottom softboard made in California - Green. Excellent like new condition. Perfect for kids, this board has a soft deck and rails with the added benefit of a fibreglass bottom. Has Futures fin plugs and comes complete with 'jelly' edged fins. RRP new is $469US.
More info on this model can be found at the INT website...