Gumtree Australia Blog

Best Exercises to Do with Your Dog

dog playing in the park

For many dog owners, exercising their pups is a cherished daily routine. But have you ever paused to think about the deep-seated benefits of daily exercise for your pooch? 

Beyond the sheer physical activity, it’s also a special time you and your four-legged friend get to spend together, strengthening your bond together. This experience can enrich both your lives, combining health, happiness, and irreplaceable memories of time spent together. 

In this blog, we explore how to make the most of your dog’s daily exercise routine and the lasting impacts it has on your pup’s wellbeing.

The Importance of Regular Exercise for Dogs

For our canine pals, staying active isn’t just about keeping in good shape—it’s a cornerstone of their overall wellbeing. 

The health benefits of consistent movement for our furry friends are multi-faceted. Physically, it aids in maintaining an ideal weight, promoting heart health, and ensuring a lustrous coat. 

Beyond the physical perks, there’s also the mental stimulation to consider for your pets. When you exercise your dog, you’re not just working their muscles, but also their mind. New sights, scents, and sounds invigorate their senses, keeping them alert and curious. Regular activity also helps ward off feelings of boredom and anxiety that can sometimes plague our pets. In essence, when you invest in your dog’s physical activity, you’re nurturing their body and soul. 

Walking: The Classic Bonding Time

It’s no secret that getting out and about and moving your body can do wonders for your own physical and mental wellbeing. The same goes for dogs. Whether you have a sprightly young pup or a gentle senior, walking is universally suitable for all dogs, allowing them to stretch their legs and soak in the world around them.

Now, have you ever heard of ‘sniff walks’? It’s where you let your furry friend take the lead, following their nose wherever it pulls them. These walks aren’t so much about distance or speed but about discovery. Exploring new neighbourhoods or revisiting favourite paths offers them a sensory buffet, with each scent telling a story only they can decipher.

The beauty of walking also lies in its adaptability. Want to try new routes or perhaps introduce your pet to different terrains? Dive into tips and more with Gumtree’s guide to venturing out with pets. Each walk can be a new adventure, and every step is an opportunity for connection.

Jogging: For the Active Pooch

As the sun peeks over the horizon, many active folks find joy in hitting the pavement for a morning jog. And it can be made that much better when you’re joined by a four-legged jogging buddy. Breeds like Labradors, Golden Retrievers, and Border Collies are natural runners, thriving on the extended activity that jogging offers. For them, running off-leash in safe areas can be pure bliss.

However, as much as we’d love every dog to enjoy this activity, it’s essential to be mindful. Puppies, with their developing joints, might not be quite ready for the sustained pace of a jog. And for overweight dogs, starting with brisk walks before gradually increasing the intensity ensures their safety and wellbeing. Remember, the key is to ensure that the experience is enriching for both you and your furry companion.

Hiking Adventures

For the nature-loving dog owner, there’s no thrill quite like exploring a winding trail with your faithful companion trotting by your side. Hiking offers a magnificent blend of physical exertion and mental rejuvenation. As you both navigate through forests, over hills, and alongside streams, your pup benefits from the varied terrains, building muscle tone and agility.

If you’re just starting out, it’s always good to dip your toes (and paws) in slowly. Opt for shorter hikes, allowing your dog to acclimate to the new environment and challenges. Monitor their reactions, ensuring they’re comfortable and eager. Over time, as both of you build endurance, you can venture onto longer, more challenging trails.

Just remember to pay attention to restrictions in the area. For example, there are restrictions in many National Parks that ban dogs, or do not allow you to have your dog off leash. This is for the protection of native animals, which your pup could accidentally disturb or injure. In some cases, there may also be pest management work being carried out, which could mean there are harmful substances in the area (such as fox baits) that could harm your dog. The best way to keep you and your dog safe and happy is to do your research before you head out and pay attention to any signs that you see.  

Swimming with Your Dog

For many dogs, swimming isn’t just a fun game—it’s pure exhilaration. Breeds like Labradors, Golden Retrievers, and Portuguese Water Dogs have an affinity for water, often diving in with joyful abandon. However, it’s not just the water-loving breeds that can enjoy a good swim. With gentle encouragement and safety measures, many dogs can learn to love the water.

Swimming is particularly therapeutic for the senior dog or those with arthritis. The buoyancy of water eases joint stress, allowing for pain-free movement and strengthening without the strain of weight-bearing exercise. 

But always remember to keep a watchful eye on your pet. Ensure the environment is secure, and introduce hesitant dogs to water gradually. With care, swimming can be a delightful addition to your dog’s repertoire of activities.

Doga: Yoga with Your Dog

In our bustling world, finding a moment of serenity can be a game-changer, both for us and our furry friends. Enter Doga, the harmonious blend of yoga with our dogs. Dog yoga classes cater to pet parents looking for a unique way to bond and relax with their companions.

Doga offers the gentle stretch and calm of traditional yoga while integrating our pets into the practice. And while our dogs might not achieve the perfect pose, the shared experience, complete with tail wags and occasional playful licks, is sure to leave both of you rejuvenated and smiling. 

Circuit Training and Agility

Circuit training for dogs is an exhilarating blend of dog exercising routines combined with playful tricks. It offers the perfect balance of physical workout and mental stimulation.

And if you’re looking to crank up the excitement a notch, dive into the world of dog agility. Here, your pup gets to dart through tunnels, zigzag between poles, and leap over hurdles on an obstacle course tailored for canines. Not only does it provide an intense workout for your pooch, but it also sharpens their focus and obedience. Plus, it’s a fantastic way for your dog to socialise and learn from other dogs in a friendly, competitive environment.

Fun-filled Activities

There’s a special kind of magic when a frisbee takes flight, only to be met mid-air by an exuberant dog. This simple game of ‘Catch’ encapsulates pure joy, both for us and our furry companions. However, if you’re in the mood to add some rhythm to this playful energy, why not try your hand (and paw) at dog dancing?

Dog dancing, or Canine Freestyle as enthusiasts like to call it, is a delightful blend of obedience, tricks, and dance choreographed to music. It’s a fun display of the bond between dogs and their humans. 

So, whether it’s a spirited frisbee chase or a synchronised waltz, embrace these delightful moments of shared joy and connection

Safety Precautions

While it’s a blast to exercise with your dog, it’s crucial to keep their health and wellbeing at the forefront. Just like us, dogs can overexert themselves, and they rely on their beloved dog owners to spot the tell-tale signs. Panting more than usual, limping, or a sudden behaviour change might hint at exhaustion or discomfort. If you notice these or any unusual signs, it’s wise to take a breather and consult a vet. Or check out our general pet advice blogs for more informatoin. Remember, the goal of any responsible pet owner is to nurture a bond and ensure your furry buddy can enjoy every activity with zest and zeal, but always safely.

Cherished Moments Together

Choosing the right exercise is more than just a routine—it’s about understanding and resonating with your dog’s spirit. As you explore different activities, relish in the moments that bring you closer. For heartwarming advice on deepening this bond, delve into responsible pet ownership. Here’s to many happy tails and tales ahead.


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