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Equilibrium Health Hub
Contactless trade
Expertise
Weight loss (fat loss)
Equilibrium Health Hub is an Online Coaching space for individuals to achieve this balance through health, fitness and lifestyle adaptations.
Equilibrium Health Hub does not focus solely on short term goals, although those goals are important, we believe that those short term goals be part of a list working towards longterm goals.
Equilibrium Health Hub values each client differently and caters for their individual needs. It is through exercise, nutrition, mindset and educational adaptations, you will be equipped with the tools and understanding to regain your EQUILIBRIUM
✅Personalised to your weight loss goal, my exercise and nutrition programs are easy to follow, fun to use, and easy to execute without any exercise experience.
✅Added convenience of having your exercise program on your phone means you can workout wherever you like!
✅You don’t need a gym to workout, in fact you don’t need a great deal of space at all!
Online Coaching Package includes:
- Free consultation - to identify your health goals to determine the foundations for developing your individualised programs.
- Individualised Exercise/ nutritional program which will be monitored weekly by myself.
- Functional Weight loss Training Program.
- On going email support - with step by step guidance throughout your entire health and fitness journey with Equilibrium Health Hub.
- Weekly educational material on Facebook and Instagram full of health and fitness tips and motivation!
- Phone and online support
- The Online coaching Package is tailored to your individual health and fitness needs. It is designed to burn fat and build muscle while being closely monitored by myself.
Ready to get started? copy and paste the link below, answer the short survey and i will be in touch with you!
https://forms.gle/njSSx4mU4QYfJXj28
For more information head over to our website at https://www.equilibriumhealthhub.com.au/
or
https://www.facebook.com/Equilibriumhealthhub
IG @EquilibriumHealthHub
Contact me @
Email: equ******@******com
Or on ******** 750
Equilibrium Health Hub does not focus solely on short term goals, although those goals are important, we believe that those short term goals be part of a list working towards longterm goals.
Equilibrium Health Hub values each client differently and caters for their individual needs. It is through exercise, nutrition, mindset and educational adaptations, you will be equipped with the tools and understanding to regain your EQUILIBRIUM
✅Personalised to your weight loss goal, my exercise and nutrition programs are easy to follow, fun to use, and easy to execute without any exercise experience.
✅Added convenience of having your exercise program on your phone means you can workout wherever you like!
✅You don’t need a gym to workout, in fact you don’t need a great deal of space at all!
Online Coaching Package includes:
- Free consultation - to identify your health goals to determine the foundations for developing your individualised programs.
- Individualised Exercise/ nutritional program which will be monitored weekly by myself.
- Functional Weight loss Training Program.
- On going email support - with step by step guidance throughout your entire health and fitness journey with Equilibrium Health Hub.
- Weekly educational material on Facebook and Instagram full of health and fitness tips and motivation!
- Phone and online support
- The Online coaching Package is tailored to your individual health and fitness needs. It is designed to burn fat and build muscle while being closely monitored by myself.
Ready to get started? copy and paste the link below, answer the short survey and i will be in touch with you!
https://forms.gle/njSSx4mU4QYfJXj28
For more information head over to our website at https://www.equilibriumhealthhub.com.au/
or
https://www.facebook.com/Equilibriumhealthhub
IG @EquilibriumHealthHub
Contact me @
Email: equ******@******com
Or on ******** 750
- ABN:36749640472
- Accreditation:certificate 3/4 fitness & personal training,
- COVID-19 Safety:Contactless trade
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Trading hours:
- Monday: 9:00am to 5:00pm