LADIES GROUP FITNESS & PT - KOGARAH ST.GEORGE AREA
Here at EZFIT we pride ourselves on ensuring our clients can achieve their health and fitness goals in a fun, interactive, and innovative environment. We are constantly striving for new ways to make exercise enjoyable, efficient, and exact so our clients get the absolute most out of every single session and achieve results with ease!
We are a no judgments group who tailor our training to all ages and specific needs. We work with people who are new to exercise looking to make a change and a start on their fitness and health, all the way to more experienced clients looking for a fun and challenging training environment to push themselves toward their goals.
Shayne and Jorge, our EZFIT Coaches have a wealth of experience in the fitness industry. Jorge came from a Personal Training management position in a big box gym and Shayne was Regional Manager looking after 3 gyms. Both currently running Personal Training business' alongside EZFIT Group fitness
-Moorefeild girls high school; indoor and outdoor facility to suit all weather circumstances. (This is our primary location)
-Other various locations during warmer months to get outdoors.
MONDAY - 6:30pm-7:30pm - Bootcamp
TUESDAY - 6:30pm-7:30pm - Boxing
WEDNESDAY - 6:00am-7:00am - Boxing
THURSDAY - 6:30pm-7:15pm - HIIT training
FRIDAY - 6am-6:45am - Abs training
SATURDAY - 7am-8am - BOOTCAMP (potential outdoor,beach,park session)
Get in contact with us today to find out more about our group fitness sessions and training options for you.
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