Your Personal Weight Loss Nutrition assistant
I will take a look at your food thought patterns and we can find ways to challenge these, then implement new strategies to create new pathways for forever success. Lets get the healthy body back that was made for movement. I don't want you to see me as a professional or dictator telling you what or when to eat. Instead we will work as a team and together give you the tools to get your body back the ease of movement it's made for and to give you the confidence you deserve.
Send me a message on ******7989 for our first conversation.
First phone call consultation (20min) is free and if you feel I can add value to your weight loss goals you can continue to see me for as long as you wish. Either through phone conversations, skype, or face to face.
Following consultations are $30/45min
If you wish to hire me as your personal nutritional coach which has the benefits of multiple calls throughout the week and messaging benefits and face to face meetings it comes as a package deal. This is recommended for anyone who has found it hard to stick to diets in the past, struggle with snack foods and cravings and tend to fluctuate in weight. You can use me as a tool to help you in times where you're finding it hard and I can guide you away from trouble. Especially those cheeky late night snacks. (Ask me for more information and pricing)
Im giving real advice to real people who work long hours, have children, low income, high income, overeaters, overthinkers, ex-athletes, busy people and people who may not have time to go the the gym everyday. I believe if you can start losing weight from the source (food intake), then the gym is an added bonus to accelerate your progress.
My ideology is for weight loss to be effortless as we change a few behaviours gradually, avoiding relapse and keeping progress steady as we introduce new behaviours and thought patterns.
There is so much information out there on nutrition and weight loss its hard to know what is best for you and if it actually works. Nothing in life worth having comes easy so if it's easy, there's always a catch.
Finally, predjudice holds no place here so no matter what weight you are I want you to feel completely comfortable. If any part of what i have said on here resonates with you on any level, then send me a message to set up our first phone conversation.
Lose weight effortlessly.
- Accreditation:Bachelor of Human Nutrition and Food Science
Weight loss advice
Loss weight with Sandro
Science-based weight loss. Fast.
Personal trainer for weight loss and muscle gain
Personal trainer / pre and post natal / weight loss coach.
Weight Loss & Muscle Building - Diet & Workout Coaching
Personal Trainer and nutrition advices
PERSONAL TRAINING, STRENGTH COACH, WEIGHT LOSS, COMO PREP, BOOTCA
PERSONAL TRAINER & FITNESS COACH pt health fitness muscle weight loss