0 Results: meditation cd in Adelaide Region, SA

1. Breathing Space 2. 10 min Sitting Meditation 3. 20 min Sitting Meditation 4 30 min Silence (Bells at 5, 10,15, 20 & 30 mins Mindful Yoga Sitting Meditation Stretch and Breathe Guided Body Scan Pick up Gladstone SA

Brand New CD still in packaging. Guided Meditation for morning and evening. Cash on pick up preferred. Can be mailed at purchasers expense, please contact me with your postage preference and I will advise cost from Australia Post.

Brand New CD still in packaging. 5 Tracks - Mantras for Meditation: Moola Prayer, Moola Meditation, Interlude, Om Bhagavan, Tvameva Cash on pick up preferred. Can be mailed at purchasers expense, please contact me with your postage preference and I will advise cost from Australia Post.

Pick up in Keilor VIC 3036 or postage $9.40 BRAND NEW Don't Panic book also available seperately $20 The Don’t Panic Self-Help Kit: The first self-help kit for Panic Disorder! Breathing, relaxation and imagery skills Easy reminders during practice sessions Schedule and learn from each practice The Don’t Panic Self-Help Kit is a practical tool for creating behavioural change. With this exciting, easy-to-use program, panic patients can learn to face and control their anxiety quickly an

Set of 11 CDs that make up the 10 day discourse on Vipassana Meditation by the late Acharya S.N. Goenka. "Vipassana is a practical technique which enables one to lead a more positive, balanced and happy life." - SN Goenka Vipassana is a way of self-transformation through self-observation. It focuses on the deep interconnection between mind and body, which can be experienced directly by disciplined attention to the physical sensations that form the life of the body, and that continuously inter