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  • Common FAQs
  • Gumtree Australia has a wide range of squat racks and squat stands, plus all the barbells you need to tailor your own workout station. Sports equipment retailers in shopping centres may also have some squat racks in stock.
  • Squat racks in the gym are often bolted to the floor and take up a lot of space. At home, a compact half rack or a squat stand may be preferable, together with a bench press.
  • Squat racks you'd see in the gym look like the framework of a large cage with welded ledges at prescribed heights to allow for squats from different stances. A squat stand is simply two height-adjustable vertical steel pillars.
  • A squat rack acts as a mechanical spotter for free weight exercises where barbells are used. It lets you properly position barbell weights onto your shoulders and perform back squats, strengthening your quadriceps, hamstrings and glutes.
  • Costs range widely, based primarily on the amount of metal you're buying. For example, you can sometimes find a range of squat stands on Gumtree Australia for as little as $400, while a gym squat rack with additional features might start at $1500.