GL DIET MADE SIMPLE Antony Worrall Thompson NEW PB 2006
New softcover with extended foldovers to mark your place in the book. Includes colour photographs and a conversion table. 160 pages, 23.5 x 19 cms, Hinkler Books, 2006. The photograph forms part of the description. ISBN-10: 1741577098 This is the follow-up to Antony Worrall Thompson's best-selling GI Diet and a must for those, who have adapted their diet to the sound principles of the Glycemic Index. The GI Diet explained how to manage blood sugar levels to help weight loss and long-term goo