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AOK Keep Moving Physio & Pilates
Expertise
Physio / Physiotherapy - Pain management, injury rehabilitation, injury recovery
Private Pilates
Small Group Training
Pregnancy Pilates
Disability Support - Build strength, balance, endurance, functional capacity and independence
Our Physiotherapy treatment style is active and fully supported, designed to get you stronger and improve your quality of life. Stop feeling frustrated and start moving forward! We are mental health aware, psychologically informed Physiotherapists that want to get to know the WHOLE you.
Rebuild your connection to your body in our Small Group Training sessions. In our beautiful sun-filled studio, you will be guided through your individual program. Our programming is a combination of Pilates, Strength and Mobility with classes capped at 5 people.
We also have an on-site gym to help you get strong, plus a cafe to build those social connections with our community
Rebuild your connection to your body in our Small Group Training sessions. In our beautiful sun-filled studio, you will be guided through your individual program. Our programming is a combination of Pilates, Strength and Mobility with classes capped at 5 people.
We also have an on-site gym to help you get strong, plus a cafe to build those social connections with our community
- ABN:86664044259
- Accreditation:Australian Physiotherapy Association, AHPRA
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Trading hours:
- Monday: 3:00pm to 7:30pm