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Remote PT | Online Personal Training & Coaching
Expertise
Online Personal Training
Life Coaching
Time Management
Wellness
Remote Coaching Online
I'm Vanessa, I'm launching my Remote PT and Wellbeing business to support clients in remote, rural & regional locations in Australia and city clients also welcome. I have spots available for 5 new clients. Email me to book in a FREE 15 minute phone/zoom consultation so we can chat and see if we click and you can decide if I'm the coach for you.
I have 20 Years experience - get coached and supported by a female PT who is a mother of 3, and knows the reality of the juggle and the challenges of maintaining your health and wellbeing.
WEIGHT LOSS
FUNCTIONAL FITNESS
WELLNESS & LIFE COACHING
NUTRITION GUIDANCE
STRENGTH\MUSCLE GAIN
OVER 40's
INJURY WORKAROUNDS
TAILORED PACKAGES
OPTION FOR LIVE COACHING VIA WEB
NEURO-DIVERSE FRIENDLY
TIME MANAGEMENT ADVICE
WELLBEING HABITS & RESOURCES
EMPATHY - UNDERSTANDING - SUPPORT
- One on One consultations and friendly, supportive chats, not just excercise plans
- Suitable for men, women and teens
- Fully customised programming
Online Personal Training with extras! Friendly support, from the comfort of your own home. Judgement-free coaching for exercise, wellness and soon, counselling for mental health support.
COUNSELLING - COMING SOON (I will be a registered and qualified counsellor in late 2024 - register your interest now to secure your sessions).
Whether you have no equipment, a couple of dumbells, or a whole gym setup, I'll create workouts that work for you! This is not just getting sent a workout plan - I meet online with you regularly to check in and chat, you can vent, learn new habits, ask questions, I can supervise or coach you through a workout via video, whatever you need to get your goals achieved.
All clients have their own login on my PT platform where I set up your custom workouts, planning, record-keeping, video guides for exercises and more.
Book your initial consultation or arrange a call with me to chat about your needs. I have a range of packages available and there is no lock in contract. Easy debit plans available or pay when you book. Discounts for 5 or 10 sessions.
If you are looking for a Personal Trainer & Coach who is a mum herself, has lived through the ups and downs of life, can teach you how to get results, let's do this. I am qualified, experienced and can deliver your training to you online with videos, instructions, progress tracking and offers above and beyond the traditional personal training service. Email me and we can tailor a package to get you started this month.
- Whether you are on a farm, in town, in the city or on the road a lot, I can help you. I accept clients from anywhere in Australia
:: Initial Consutations :: Video conferencing chat to discuss your needs, goals, history, and how we are going to get there.
:: Personal Training :: Workouts, instructions, goal setting
:: Habits :: teaching you new routines, problem-solving, tweaks, small or big changes to improve your health and wellbeing
Packages created to suit you - if you are time poor, or love the details, I will work with you to achieve your goals.
- Secure, confidential record keeping
- Online portal for tracking progress, workouts, habits, health, wellbeing and results
- A range of packges to suit your budget and no lock-in contracts
My Qualifications (Fully Insured Personal Training and Life Coaching)
- Certifice 3 in Fitness
- Certificate 4 in Personal Training
- Level 1 Crossfit
- Bachelor of Arts
- Diploma of Counselling (In Progress)
- Working With Children Check
If you want to get started with your PT/Coaching support - email me and I will contact you with more information, or jump right in and book your first consultation so we can start mapping out your path to a happy and healthy 2024 and beyond.
Prices from $35. Send me an email and I'll book you in for a 15 minute FREE phone consultation so you can decide if I'm the coach for you.
I have 20 Years experience - get coached and supported by a female PT who is a mother of 3, and knows the reality of the juggle and the challenges of maintaining your health and wellbeing.
WEIGHT LOSS
FUNCTIONAL FITNESS
WELLNESS & LIFE COACHING
NUTRITION GUIDANCE
STRENGTH\MUSCLE GAIN
OVER 40's
INJURY WORKAROUNDS
TAILORED PACKAGES
OPTION FOR LIVE COACHING VIA WEB
NEURO-DIVERSE FRIENDLY
TIME MANAGEMENT ADVICE
WELLBEING HABITS & RESOURCES
EMPATHY - UNDERSTANDING - SUPPORT
- One on One consultations and friendly, supportive chats, not just excercise plans
- Suitable for men, women and teens
- Fully customised programming
Online Personal Training with extras! Friendly support, from the comfort of your own home. Judgement-free coaching for exercise, wellness and soon, counselling for mental health support.
COUNSELLING - COMING SOON (I will be a registered and qualified counsellor in late 2024 - register your interest now to secure your sessions).
Whether you have no equipment, a couple of dumbells, or a whole gym setup, I'll create workouts that work for you! This is not just getting sent a workout plan - I meet online with you regularly to check in and chat, you can vent, learn new habits, ask questions, I can supervise or coach you through a workout via video, whatever you need to get your goals achieved.
All clients have their own login on my PT platform where I set up your custom workouts, planning, record-keeping, video guides for exercises and more.
Book your initial consultation or arrange a call with me to chat about your needs. I have a range of packages available and there is no lock in contract. Easy debit plans available or pay when you book. Discounts for 5 or 10 sessions.
If you are looking for a Personal Trainer & Coach who is a mum herself, has lived through the ups and downs of life, can teach you how to get results, let's do this. I am qualified, experienced and can deliver your training to you online with videos, instructions, progress tracking and offers above and beyond the traditional personal training service. Email me and we can tailor a package to get you started this month.
- Whether you are on a farm, in town, in the city or on the road a lot, I can help you. I accept clients from anywhere in Australia
:: Initial Consutations :: Video conferencing chat to discuss your needs, goals, history, and how we are going to get there.
:: Personal Training :: Workouts, instructions, goal setting
:: Habits :: teaching you new routines, problem-solving, tweaks, small or big changes to improve your health and wellbeing
Packages created to suit you - if you are time poor, or love the details, I will work with you to achieve your goals.
- Secure, confidential record keeping
- Online portal for tracking progress, workouts, habits, health, wellbeing and results
- A range of packges to suit your budget and no lock-in contracts
My Qualifications (Fully Insured Personal Training and Life Coaching)
- Certifice 3 in Fitness
- Certificate 4 in Personal Training
- Level 1 Crossfit
- Bachelor of Arts
- Diploma of Counselling (In Progress)
- Working With Children Check
If you want to get started with your PT/Coaching support - email me and I will contact you with more information, or jump right in and book your first consultation so we can start mapping out your path to a happy and healthy 2024 and beyond.
Prices from $35. Send me an email and I'll book you in for a 15 minute FREE phone consultation so you can decide if I'm the coach for you.
- Accreditation:Certificate IV in Personal Training
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Trading hours:
- Monday: 9:00am to 5:00pm