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Plyometrics Foam Jump Box 20 24 30 CKD Kit With Soft Foam Pads & PVC
$250
SHIPPING OFFERED
Box 3 in 1 , Plyometric Jump Fitness Training no more scrapping or bashing your shins. Solid & firm, grounded with a total weight of 21 Kg assembled, covered with a foam padding & easy to wipe PVC vinyl
1 x box – 3 different heights approx sizes as shown below. Assembly is required , please refer to second image for assembly procedure, Instructions included in flat pack .
30″ = approx 76cm
24″ = approx 61cm
20″ = approx 51cm
How do plyometrics help build muscle?
The body’s muscular system is made up of fast and slow twitch muscle fibers. The fast-twitch fibers are our largest, strongest fibers in our body. They are trained through heavy lifting, anaerobic efforts, and explosive movements. This is contrary to their slow-twitch counterparts, which are typically geared towards endurance, and aren’t as high in absolute overall body strength.
Remember to use only in a safe space, and use common sense, use at own risk, your body !
1 x box – 3 different heights approx sizes as shown below. Assembly is required , please refer to second image for assembly procedure, Instructions included in flat pack .
30″ = approx 76cm
24″ = approx 61cm
20″ = approx 51cm
How do plyometrics help build muscle?
The body’s muscular system is made up of fast and slow twitch muscle fibers. The fast-twitch fibers are our largest, strongest fibers in our body. They are trained through heavy lifting, anaerobic efforts, and explosive movements. This is contrary to their slow-twitch counterparts, which are typically geared towards endurance, and aren’t as high in absolute overall body strength.
Remember to use only in a safe space, and use common sense, use at own risk, your body !
- Date Listed:21/01/2023
- Last Edited:21/01/2023
- Condition:New
- Shipping:Shipping & Pickup
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