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Personal training, meal plans and fitness
Personal Training, specific strength and conditioning, programming and meal plan services available in Labrador Gold Coast:
Hi, My Name is Claudia.
I am an experienced high performance coach specialising in enhancing performance in multiple disciplines of sport and athletic development. Formally a professional dressage/equestrian athlete and currently a brown singlet and professional Muay Thai and amateur mixed martial artist actively training and competeing. I have graduated 4 years ago with extensive experience in training from the beginner to elite person/athlete, injury, and persons that qualify under the NDIS.
My incentive is to help people achieve any fitness, performance, aesthetic/ composition, and overall quality of life through my work. Where I do not believe in generic approaches and tailor all my exercises, programming, and nutrition to the individual their unique body, goals, restraints, and personal preferences. Utilising strengths and addressing weaknesses for a sustainable and long jeopardy approach in outcomes from fitness and nutrition.
I currently have access to a fully equipped gym located in Labrador. Providing my clients in their training session facilities that include weights, functional, cardio and martial arts (pad-work/ drills both fitness and technical).
If you are currently looking to improve and exceed your own perceived limitations please contact me and book your initial consult/ session.
I also provide online training and nutrition services for your convenience!
My qualifications include:
-Bachelors Of Sport and Exercise Science
-First aid and CPR
-Blue Card/ working with children’s check
-NDIS worker Screening card
-Martial arts experience and knowledge
-Experience and capability to adapt training to many domains of persons with disability and injury
-Specific training programs
-Personalised Meal Plan
For pricing and additional info please contact me via SMS or email…
********** 925
cla******@******com
Hi, My Name is Claudia.
I am an experienced high performance coach specialising in enhancing performance in multiple disciplines of sport and athletic development. Formally a professional dressage/equestrian athlete and currently a brown singlet and professional Muay Thai and amateur mixed martial artist actively training and competeing. I have graduated 4 years ago with extensive experience in training from the beginner to elite person/athlete, injury, and persons that qualify under the NDIS.
My incentive is to help people achieve any fitness, performance, aesthetic/ composition, and overall quality of life through my work. Where I do not believe in generic approaches and tailor all my exercises, programming, and nutrition to the individual their unique body, goals, restraints, and personal preferences. Utilising strengths and addressing weaknesses for a sustainable and long jeopardy approach in outcomes from fitness and nutrition.
I currently have access to a fully equipped gym located in Labrador. Providing my clients in their training session facilities that include weights, functional, cardio and martial arts (pad-work/ drills both fitness and technical).
If you are currently looking to improve and exceed your own perceived limitations please contact me and book your initial consult/ session.
I also provide online training and nutrition services for your convenience!
My qualifications include:
-Bachelors Of Sport and Exercise Science
-First aid and CPR
-Blue Card/ working with children’s check
-NDIS worker Screening card
-Martial arts experience and knowledge
-Experience and capability to adapt training to many domains of persons with disability and injury
-Specific training programs
-Personalised Meal Plan
For pricing and additional info please contact me via SMS or email…
********** 925
cla******@******com
- Accreditation:Bachelors Of Sport Science
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