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Personal Trainer
Having Worked at several gyms I decided to
set up a PT studio at my house for a non intimidating,friendly and truly family friendly experience equipped with everything you need from free weights to cardio equipment . Able to train 1 on 1 or small groups family or friends
I’ve been a Personal Trainer in the health and fitness industry for around 10 years. With an extensive background and knowledge in effective training techniques tailored to all the demands of the health and fitness industry included are pre and postnatal,rehab ,weight loss,older adults,bodybuilding ,functional training ,let me get you ready for your wedding.
A bit about myself..
I’m only a personal trainer due to a change in life I wasn’t happy over weight , chain smoking and drinking way too much .. At 40 I decided it was time to get fit let me tell you it’s not easy!! But 10 yrs later I was entering bodybuilding competitions and winning.. As I’m getting older it’s all about balance now training is my passion and helping my clients enjoy training as I do is key to their goals if you don’t enjoy training you’re not going to do it ... So let’s make it fun so I include all my dad jokes which I think are hilarious 🤔
set up a PT studio at my house for a non intimidating,friendly and truly family friendly experience equipped with everything you need from free weights to cardio equipment . Able to train 1 on 1 or small groups family or friends
I’ve been a Personal Trainer in the health and fitness industry for around 10 years. With an extensive background and knowledge in effective training techniques tailored to all the demands of the health and fitness industry included are pre and postnatal,rehab ,weight loss,older adults,bodybuilding ,functional training ,let me get you ready for your wedding.
A bit about myself..
I’m only a personal trainer due to a change in life I wasn’t happy over weight , chain smoking and drinking way too much .. At 40 I decided it was time to get fit let me tell you it’s not easy!! But 10 yrs later I was entering bodybuilding competitions and winning.. As I’m getting older it’s all about balance now training is my passion and helping my clients enjoy training as I do is key to their goals if you don’t enjoy training you’re not going to do it ... So let’s make it fun so I include all my dad jokes which I think are hilarious 🤔
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