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Personal Trainer - Alison Shaw Health and Fitness Online
Expertise
Realise inner strength, achieving lasting change.
Shed doubt, gain confidence, transform your life.
No fads, just steady progress and understanding.
Join a caring community, journey towards vitality.
Embrace your journey, claim your vibrant self.
What Makes Us Different? Empathy, Strength, and Transformation.
At the heart of our approach lies a deep-seated empathy and understanding of your journey, especially during perimenopause and menopause. We know the challenges of balancing a busy professional life with personal goals when it comes to health and fitness. Our program is designed not just to transform your body, but to empower your spirit, making you feel strong, confident, accountable, and in control.
We differentiate by focusing on the emotional and psychological aspects of fitness, not just the physical. Our coaching method is built around holding space for you, allowing for a supportive environment where you can safely explore your strengths and tackle your fears. This approach ensures that every session is not just about getting through a workout, but about bringing out your best self.
With us, you'll experience the benefits of a program that understands the importance of feeling good on the inside and looking good on the outside. We're committed to helping you achieve self-actualization through continuous improvement and excellence in all areas of life.
Start your journey with a team that cares deeply about your success and is dedicated to making a meaningful difference in how you move, feel, and live.
Transform Your Life at Any Stage: Achieve Lasting Weight Loss and Empowerment with Our Expert, Tailored Training for Busy Women Aged 30-60. Embrace Excellence, Continuous Improvement, and Self-Actualization with Results-Oriented Programs, Both Online and In-Person. Reclaim Control of Your Body and Feel Better Than Ever—Even When Everything Else Has Failed. Start Your Journey to a Better You Today! Contact Alison Shaw Health and Fitness now.
Program Investment: $19.95 to $110 per week
At the heart of our approach lies a deep-seated empathy and understanding of your journey, especially during perimenopause and menopause. We know the challenges of balancing a busy professional life with personal goals when it comes to health and fitness. Our program is designed not just to transform your body, but to empower your spirit, making you feel strong, confident, accountable, and in control.
We differentiate by focusing on the emotional and psychological aspects of fitness, not just the physical. Our coaching method is built around holding space for you, allowing for a supportive environment where you can safely explore your strengths and tackle your fears. This approach ensures that every session is not just about getting through a workout, but about bringing out your best self.
With us, you'll experience the benefits of a program that understands the importance of feeling good on the inside and looking good on the outside. We're committed to helping you achieve self-actualization through continuous improvement and excellence in all areas of life.
Start your journey with a team that cares deeply about your success and is dedicated to making a meaningful difference in how you move, feel, and live.
Transform Your Life at Any Stage: Achieve Lasting Weight Loss and Empowerment with Our Expert, Tailored Training for Busy Women Aged 30-60. Embrace Excellence, Continuous Improvement, and Self-Actualization with Results-Oriented Programs, Both Online and In-Person. Reclaim Control of Your Body and Feel Better Than Ever—Even When Everything Else Has Failed. Start Your Journey to a Better You Today! Contact Alison Shaw Health and Fitness now.
Program Investment: $19.95 to $110 per week
- Accreditation:Master Trainer, Registered with Fitness Australia
- ABN:97767339537
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