Jamie Riley Personal Training

Jamie is an excellent trainer, and will not let you get away with anything that keeps you from achieving your fitness goals. You're going to benefit from his immense knowledge of all things body, fitness, and health; wicked sense of humour; sincere encouragement; and kick ass, transformative fitness plans. Bonus: He mixes up every session, so boredom is not an option. I'm a big fan! You will get great results. You will learn proper techniques. And you'll have a good time.

As a trainer Jamie provides unique tailored sessions that are fitted to my own health and fitness goals. He knows how to keep me motivated and my strength and cardiovascular fitness have improved so much since we started working together. For fast results, a caring and passionate trainer, fun workouts that will challenge you and help you find strength you didn't know you possibly had, and to improve your overall mental happiness and physical wellbeing I unreservedly recommend Jamies PT services

I was slim , though i am healthy but i looked a bit weak ,that was the reason i want to build myself up The sessions with Jamie are great . I am with him three times a week , and it makes a lot different of my life . I am more active and energy ,of course more confident too,cos i can say my body is athletic type now ! I had a great time with Jamie Great result !!!!!!