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Personal Training
Expertise
Womens Personal Training
Personal Trainer
Accountability Coaching
Face to Face PT
PT
Hi, my name is Lizzy and I have been a Personal Trainer for 8 years! I love helping my clients reach their goals!
I am offering Face to Face Personal Training in Rose Bay and surrounding suburbs!
This is the perfect time to get fit and healthy and I would love to train you!
The session will be 45mins and are customised to you and your goals!
I have worked with clients with goals such as:
- Weight loss
- Mental Health
- Keeping Fit
- Strength Training
- Training for the Police Force and Army
- Training for an event
Not only do I offer training sessions, I also offer Stretch & Mobility sessions.
Message me if you are interested :)
Thank you so much!
I am offering Face to Face Personal Training in Rose Bay and surrounding suburbs!
This is the perfect time to get fit and healthy and I would love to train you!
The session will be 45mins and are customised to you and your goals!
I have worked with clients with goals such as:
- Weight loss
- Mental Health
- Keeping Fit
- Strength Training
- Training for the Police Force and Army
- Training for an event
Not only do I offer training sessions, I also offer Stretch & Mobility sessions.
Message me if you are interested :)
Thank you so much!
- Accreditation:Certificate III and IV Fitness III and IV In Fitness
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- Monday: 5:00am to 7:00pm