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One on One Personal Training
One on One Personal Training can be tailored to your specific requirements.
Whether you want to lose weight, gain some muscle, increase your endurance or meet any other goal, I will help you make it happen.
By challenging you to do your best, I will push yourself out of your comfort zone, as having an external motivator is encouraging and a sure way to progress faster than being left by yourself to do it.
The level of personal attention in a 1-on-1 session makes this option a great one for beginners or those looking for specific results.
Each session is different and challenging.
Book in today.
$60 for 45 minutes
Upfront payment is required
WHAT I AS A PERSONAL TRAINER CAN OFFER YOU?
I CAN help you to achieve your goals sooner
I CAN teach you correct technique
I CAN reduce your chance of injury
I CAN provide variety in your workouts
I WILL keep you motivated.
My areas of expertise:
Boxing and Kick boxing. Advanced Boxing Instructor Certificate.
Qualified Personal Trainer Certificate III in Fitness and Certificate IV in Fitness.
Interval Training, Cardiovascular exercises, Abdominal workout, Strength Training
Accredited Boot Camp Training Instructor Level 1. Advanced Boot Camp Training Instructor Level 2.
Call
Luci on 0416 179**** show full number IF YOUR SERIOUS ABOUT JOINING.
Follow us on Social media -
https://www.facebook.com/exerciseworkspt
https://www.instagram.com/exerciseworkspersonaltraining/
Whether you want to lose weight, gain some muscle, increase your endurance or meet any other goal, I will help you make it happen.
By challenging you to do your best, I will push yourself out of your comfort zone, as having an external motivator is encouraging and a sure way to progress faster than being left by yourself to do it.
The level of personal attention in a 1-on-1 session makes this option a great one for beginners or those looking for specific results.
Each session is different and challenging.
Book in today.
$60 for 45 minutes
Upfront payment is required
WHAT I AS A PERSONAL TRAINER CAN OFFER YOU?
I CAN help you to achieve your goals sooner
I CAN teach you correct technique
I CAN reduce your chance of injury
I CAN provide variety in your workouts
I WILL keep you motivated.
My areas of expertise:
Boxing and Kick boxing. Advanced Boxing Instructor Certificate.
Qualified Personal Trainer Certificate III in Fitness and Certificate IV in Fitness.
Interval Training, Cardiovascular exercises, Abdominal workout, Strength Training
Accredited Boot Camp Training Instructor Level 1. Advanced Boot Camp Training Instructor Level 2.
Call
Luci on 0416 179**** show full number IF YOUR SERIOUS ABOUT JOINING.
Follow us on Social media -
https://www.facebook.com/exerciseworkspt
https://www.instagram.com/exerciseworkspersonaltraining/
- Accreditation:National Registration with Physical Activity Australia.
- ABN:60576509937
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