264 views
Online Fitness Coach
Expertise
Nutrition
Biomechanics
Coaching
Body transformation
Strength training
Hi I'm a ACSM Certified Personal Trainer, Online Coach and Nutrition Coach for 8 years I started as a Full Time Trainer and decided to be Freelance Trainer and Online Fitness Coach. I specialize in Fat Loss, Weight loss, Muscle Gain, Muscle toning, Strength, Conditioning, Body weight, Abs exercises, Home or Gym workout.
I can offer you:
•Meal/Nutrition plan- Structured list of food chart tailored for your fitness goals with calorie count. Customized Training program for your desired Goals (I will send workout videos for exercises you don't know how to execute)
•1 on 1 Personal Coaching/ Unlimited Communication (weekly weigh ins with monthly progress photos/Weekly coaching calls to keep you accountable) •Supplement Guide/ Cardio Training Protocol
I love fitness it's always my passion to help people and get connected to their goals in fitness also in life, I treat all my clients as my family.
My goal is to motivate and inspire many people to live a healthy lifestyle. If you have any questions Feel free to Message me and Let's work together and get to your Goals!
I can offer you:
•Meal/Nutrition plan- Structured list of food chart tailored for your fitness goals with calorie count. Customized Training program for your desired Goals (I will send workout videos for exercises you don't know how to execute)
•1 on 1 Personal Coaching/ Unlimited Communication (weekly weigh ins with monthly progress photos/Weekly coaching calls to keep you accountable) •Supplement Guide/ Cardio Training Protocol
I love fitness it's always my passion to help people and get connected to their goals in fitness also in life, I treat all my clients as my family.
My goal is to motivate and inspire many people to live a healthy lifestyle. If you have any questions Feel free to Message me and Let's work together and get to your Goals!
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