NEW VOGUE TAI CHI YOGA ON CHAIRS-SENIORS &YOUNG-BOOVAL 24th APRIL Wed
WEDNESDAY 24th APRIL ...MIDDAY 12PM....TO...1PM ENJOYABLE AND JOYFUL HEALTHY TAI CHI/YOGA ON CHAIRS FOR SENIORS AND THE YOUNG. ALSO YOGA TAI CHI STANDING EXCERSISES...VERY SIMPLE DIRECTIONS HELP STRENGTHEN YOUR MUSCLES AND IMPROVE JOINTS....RELIEVE DEPRESSION. AIR CONDITIONED.....COFFEE/ TEA AND SNACKS 1) YOGA - sitting 2) TAI CHI - sItting 3) INTERACTING SIMPLE SCOTTISH DANCING CLASSES ARE EVERY WEDNESDAY 12 MIDDAY To 1pm....COME SEE AND JOIN THE CLASS....YOU CAN REGISTER AFTER FREE TO