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Ocky Strength Coaching
Expertise
Personal trainer 1:1 or small group fitness training. Weight loss and body transformations
Fitness coach/training, sport specific, rehabilitation, cardiovascular, hiit and endurance training
Strength and Conditioning training, gym coach/trainer, ASCA lvl 1 coach
Biomechanics of Corrective exercise specialist, postural analysis and muscular imbalances addressed
Positive Mindset, goal setting and healthy lifestyle mentoring
Are you looking to transform your body and become the best version of yourself?
Then you need a personal trainer who will motivate you, challenge you, and guide you towards your goals.
If you're ready to start your fitness journey, then I'm the trainer you've been looking for.
My name is David and I'm a certified personal trainer with over 40 years of experience helping people just like you achieve their fitness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall health and wellbeing, I have the expertise and knowledge to get you there.
My approach to personal training is unique and tailored to each individual client. I believe in a holistic approach that includes nutrition, strength training, cardiovascular improvement, mobility and flexibility.
I'm passionate about helping my clients not only to achieve their goals but also learn how to maintain a healthy lifestyle for the rest of their lives.
So, what can you expect when you train with me?
Firstly, I'll conduct a thorough assessment to determine your fitness level, goals, and any potential limitations or injuries. Then, I'll create a personalized workout plan that is challenging, effective, and enjoyable.
Throughout your training sessions, I'll be there to support you, motivate you, and push you towards your goals.
What are you waiting for ?
2024 is your time to shine !!
Book your complimentary fitness assessment/consultation now!!
Registered for NDIS through WeFlex
www.ockystrengthcoaching.com
Instagram @davidockrim
@Ockystrength_coaching
Then you need a personal trainer who will motivate you, challenge you, and guide you towards your goals.
If you're ready to start your fitness journey, then I'm the trainer you've been looking for.
My name is David and I'm a certified personal trainer with over 40 years of experience helping people just like you achieve their fitness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall health and wellbeing, I have the expertise and knowledge to get you there.
My approach to personal training is unique and tailored to each individual client. I believe in a holistic approach that includes nutrition, strength training, cardiovascular improvement, mobility and flexibility.
I'm passionate about helping my clients not only to achieve their goals but also learn how to maintain a healthy lifestyle for the rest of their lives.
So, what can you expect when you train with me?
Firstly, I'll conduct a thorough assessment to determine your fitness level, goals, and any potential limitations or injuries. Then, I'll create a personalized workout plan that is challenging, effective, and enjoyable.
Throughout your training sessions, I'll be there to support you, motivate you, and push you towards your goals.
What are you waiting for ?
2024 is your time to shine !!
Book your complimentary fitness assessment/consultation now!!
Registered for NDIS through WeFlex
www.ockystrengthcoaching.com
Instagram @davidockrim
@Ockystrength_coaching
- ABN:35614723956
- Accreditation:Qualified Master Trainer (AIF)- Member Australian Fitness Network
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Trading hours:
- Monday: 5:00am to 4:00pm