Hex Trap Bar Shrug Bar Farmer Walk 20 Kg 1600 mm Long Collars
The Hex Trap Bar Shrug Bar Farmer Walk, weighing 20 kg, is a specialized fitness tool tailored for a variety of strength and conditioning workouts. Its unique hexagonal design offers improved grip comfort and balance, particularly beneficial for exercises like shrugs and farmer’s walks. For shrugs, this bar targets the trapezius muscles, vital for shoulder elevation and upper back stability. Gripping the barbell with palms facing down and standing tall effectively activates and strengthens the