3 Results: weights in Brisbane South West, QLD

My name is Georgia, and I offer both personal training and nutrition coaching. I focus on body transformations, weight loss, glute development, enhancing overall fitness, and providing education about nutrition and exercise. As a mobile trainer, I conveniently conduct sessions at your nearest local park. I'm deeply committed to my role as a personal trainer and thrive on building strong, meaningful relationships with each client. My approach is centered around a welcoming and open-minded env

Hi All, I'm a qualified and experienced Health and Fitness Coach with over 10 years of experience in the industry. I help people in the following areas: *Weight loss, *Muscle building/toning *Nutritional guidance and advice *Cycling-specific strength and conditioning *Flexibility/mobility *Injury prevention/rehabilitation I help people achieve their goals by providing a client-based approach, that is each individual client is different and as such, programming and prescription are tailored

No frills training!

Momentum demands movement

Body Transformation Specialist

Mind and Muscle Personal Training is a mobile business that runs it's services out of Boyd park, Nundah. We offer: > 1 on 1 personal Training > Small Groups > Bootcamp (Sat morning) > Customized Exercise Programs We cator for: > All ages > All shapes & sizes > All Fitness levels I totally understand taking on a new trainer can be scary. You're probably thinking, "Are they a good trainer?" "Am i going to waste my money?".......... Well, no need to worry,

TRAIN HARD. TRAIN SMART. GET RESULTS.

I have been a personal trainer now for 10 years am still training in a studio but am moving over to online.If you are looking to either loss weight or gain muscle I can help.I can build a traing plan and help with your nutrition to get you to you goals.Drop me a message and we can talk about you needs and how I can help.

Move.Adapt.Thrive

I will help you to reach your goals. Invest in your Health!