Yoga for Beginners - DVD - Brand New (Unpacked)
Yoga for Beginners - DVD - Brand New (Unpacked) Yoga postures to attain good physical health - to conserve energy and also produce extra energy which revitalises the body. Yogic chapters; 1.Relaxing Postures 2.Preparatory Exercises 3.Suryanamaskar 4.Yogasan - Standing, Sitting, Prone, Supine, Upside Down Position Run time: 1hr 40 mins Pick up by arrangement or can be sent by AustPost with tracking for additional cost $10.60.
19/12/2023
ESSENTIAL HEALTH FOR WOMEN Sharon Walker ~ NEW HC/DJ 1st Ed 1997
Brand new glossy pictorial hardcover with matching dustjacket. Illustrated in full-colour throughout. Would make a lovely gift. 96 pages, 30 x 24 cms, first edition, The Book Company International Pty. Ltd., 1997. The photograph forms part of the description. Good health is one of the most precious gifts we can give ourselves. This informative and colourful book offers a wealth of advice that will encourage you to eat healthy, nutritious food and adopt an exercise routine that suits your ag
15/05/2019
Fitness books and DVD sets
Yoga, Core of Pilates. Each guide book comes with a DVD of instructions on how to do the exercises $10 per book
03/11/2018
