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Personal Training $50
$50 Negotiable
Are you tired of being tired, feeling unfit, overweight, weak, injured, inflexible, unbalanced or simply not healthy enough? Are you at the point of 'enough is enough'? Lacking motivation, meaning and a strong sense of purpose in your personal health, fitness and self-care? Then I may just be the person you are looking for to assist you on your quest for wellbeing. I can assist you to have a useful, honest conversation about your personal health and fitness. Together we can gain insight into What, Where, How, Who, When and Why you feel the way you do. Learn how to set your intentions in order to see the affirming sign posts that indicate that you are in fact heading in the 'right' direction.
I have over 34 years experience in the health and fitness industry teaching individuals and groups how to develop effective long term habits in mind-body health and fitness. I am one of Canberra's top fitness professionals and passionately work as an holistic and integrative trainer with experience in dance, martial arts, gymnastics, many sports, strength conditioning, yoga, tai chi, Pilates and injury rehabilitation. I am not your average fitness trainer in that I do not give you directions to the nearest gym or simply send you a few dietary & exercise tips in order to get you fit and healthy. The 'invisible gym' is within you! All the answers, all the possible & preferred options, all the intuitions and wisdoms that will lead you to your personal path of healing. It is my passion to assist you to develop a way of Life that effectively assists you in obtaining, regaining, maintaining and improving all of the special, occasional and regular activities that you want/ need to live your life as independently and joyfully as possible. For further enquiries find the courage to give me a call or email your questions or tee up an initial session with me and begin living the Life you want to live. Fees start at $50 for 1/2hr session.
I have over 34 years experience in the health and fitness industry teaching individuals and groups how to develop effective long term habits in mind-body health and fitness. I am one of Canberra's top fitness professionals and passionately work as an holistic and integrative trainer with experience in dance, martial arts, gymnastics, many sports, strength conditioning, yoga, tai chi, Pilates and injury rehabilitation. I am not your average fitness trainer in that I do not give you directions to the nearest gym or simply send you a few dietary & exercise tips in order to get you fit and healthy. The 'invisible gym' is within you! All the answers, all the possible & preferred options, all the intuitions and wisdoms that will lead you to your personal path of healing. It is my passion to assist you to develop a way of Life that effectively assists you in obtaining, regaining, maintaining and improving all of the special, occasional and regular activities that you want/ need to live your life as independently and joyfully as possible. For further enquiries find the courage to give me a call or email your questions or tee up an initial session with me and begin living the Life you want to live. Fees start at $50 for 1/2hr session.
- Date Listed:25/11/2018
- Last Edited:25/11/2018
- Condition:New
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