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Experienced Personal Trainer & Physiotherapist - Online Sessions
G'day, I'm Nicolas, a certified Personal Trainer and Physiotherapist from Argentina.
Focused on high-performance sports, I've built up a fair amount of experience over the years.
My specialty lies in managing acute stage, late-stage rehab, and getting athletes back on the field in both soccer and rugby. I've also been deeply involved in preventing injuries and enhancing the strength and conditioning of rugby players.
I'm all about tailoring progressions for running, sprinting, and changing direction, plus crafting specific training plans for players during their recovery. The aim is to minimize the risk of relapse and get them back in the game quicker and safer.
In the last couple of years, I've not just been all about elite sports performance; I've started delving into improving the quality of life for the general population through movement and training.
For more info on what I do, check out my Instagram: lic.nicohuertas
I don't do one-off sessions because I believe the key to improving your quality of life or performance is through consistency.
That's why the minimum package I offer is 12 sessions, split up over two or three sessions a week. During these sessions, you won't just be working out with me; you'll also be doing various tasks on your own.
This training package is for those who are serious about committing to a lifestyle change.
The cost of the 12-session package is 800 AUD, which can be paid in three installments.
Don't hesitate to get in touch for more info or to set up a chat over the phone or in person.
Cheers!
Focused on high-performance sports, I've built up a fair amount of experience over the years.
My specialty lies in managing acute stage, late-stage rehab, and getting athletes back on the field in both soccer and rugby. I've also been deeply involved in preventing injuries and enhancing the strength and conditioning of rugby players.
I'm all about tailoring progressions for running, sprinting, and changing direction, plus crafting specific training plans for players during their recovery. The aim is to minimize the risk of relapse and get them back in the game quicker and safer.
In the last couple of years, I've not just been all about elite sports performance; I've started delving into improving the quality of life for the general population through movement and training.
For more info on what I do, check out my Instagram: lic.nicohuertas
I don't do one-off sessions because I believe the key to improving your quality of life or performance is through consistency.
That's why the minimum package I offer is 12 sessions, split up over two or three sessions a week. During these sessions, you won't just be working out with me; you'll also be doing various tasks on your own.
This training package is for those who are serious about committing to a lifestyle change.
The cost of the 12-session package is 800 AUD, which can be paid in three installments.
Don't hesitate to get in touch for more info or to set up a chat over the phone or in person.
Cheers!
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