113 views
THE RESILIENCE PROJECT *LET GO* & *FINDING HAPPINESS....* $10 ea.
$10
SHIPPING OFFERED
🔴 $10 ea rrp $24.99 each
🔴 🆕️ BRAND NEW BIG PAPERBACK BOOKS
🔴 THE RESILIENCE PROJECT
LET GO
🔴 FINDING HAPPINESS THROUGH GRATITUDE, EMPATHY & MINDFULNESS
By Hugh Van Cuylenburg
🔴 PICK-UP CAIRNS CITY
🔴 SHIPPING AUSTRALIA WIDE INC. TRACKING (🔹️Flat Rate🔹️)
🔹️ LET GO
From the bestselling author of THE RESILIENCE PROJECT comes this deeply personal book about the importance of letting go.
If ever there was a time for us to be resilient, it was when a deadly virus emerged and engulfed the planet. As death rates soared and lockdowns radically altered our lives, the Resilience Project founder Hugh Van Cuylenburg was one of the people Australia turned to for advice on how to cope. Under pressure to deliver good news during a historic crisis, it didn’t take long for the Melbourne-based educator to realise he wasn’t coping.
Like millions of others around the world, Hugh was forced to reassess life during the 2020–21 pandemic as COVID-19 undermined our sense of safety, strangled our personal connections and saw levels of happiness plunge. After taking the time to address his own feelings, Hugh recognised he was being hamstrung by the same powerful issues that affect the lives of many: our feelings of shame, our quest for perfection and the toxicity of social media
In this follow-up to the bestselling The Resilience Project: Finding happiness through gratitude, empathy and mindfulness, Hugh combines powerful insight with research and his own disarming and candid storytelling to show how it is possible to let go of the things that hold us back, and to feel connected, safe and happy once more.
🔹️ FINDING HAPPINESS
Hugh Van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation- despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many people found it hard to be happy, or suffered from mental illnesses such as depression and anxiety. His own little sister had been ravaged by anorexia nervosa.
How was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient? He set about finding the answer and in time came to recognise the key traits and behaviours these children possessed were gratitude, empathy and mindfulness.
🔴 Check out my other BRAND NEW BOOKS for Affordable Prices on my Wish List
🔴 🆕️ BRAND NEW BIG PAPERBACK BOOKS
🔴 THE RESILIENCE PROJECT
LET GO
🔴 FINDING HAPPINESS THROUGH GRATITUDE, EMPATHY & MINDFULNESS
By Hugh Van Cuylenburg
🔴 PICK-UP CAIRNS CITY
🔴 SHIPPING AUSTRALIA WIDE INC. TRACKING (🔹️Flat Rate🔹️)
🔹️ LET GO
From the bestselling author of THE RESILIENCE PROJECT comes this deeply personal book about the importance of letting go.
If ever there was a time for us to be resilient, it was when a deadly virus emerged and engulfed the planet. As death rates soared and lockdowns radically altered our lives, the Resilience Project founder Hugh Van Cuylenburg was one of the people Australia turned to for advice on how to cope. Under pressure to deliver good news during a historic crisis, it didn’t take long for the Melbourne-based educator to realise he wasn’t coping.
Like millions of others around the world, Hugh was forced to reassess life during the 2020–21 pandemic as COVID-19 undermined our sense of safety, strangled our personal connections and saw levels of happiness plunge. After taking the time to address his own feelings, Hugh recognised he was being hamstrung by the same powerful issues that affect the lives of many: our feelings of shame, our quest for perfection and the toxicity of social media
In this follow-up to the bestselling The Resilience Project: Finding happiness through gratitude, empathy and mindfulness, Hugh combines powerful insight with research and his own disarming and candid storytelling to show how it is possible to let go of the things that hold us back, and to feel connected, safe and happy once more.
🔹️ FINDING HAPPINESS
Hugh Van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation- despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many people found it hard to be happy, or suffered from mental illnesses such as depression and anxiety. His own little sister had been ravaged by anorexia nervosa.
How was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient? He set about finding the answer and in time came to recognise the key traits and behaviours these children possessed were gratitude, empathy and mindfulness.
🔴 Check out my other BRAND NEW BOOKS for Affordable Prices on my Wish List
- Date Listed:25/11/2023
- Last Edited:Yesterday
- Condition:New
- Shipping:Shipping & Pickup
- 15X MAGNIFYING BLACK SUCTION MIRRORS (NEW) $3 each🔴 $3 each 🔴 15X MAGNIFYING BLACK SUCTION MIRROR (8.79cm Handbag Size) 🔴 BRAND NEW (SELLING 3) 🔴 Awesome for Plucking and Pores 🔴 PICK-UP CAIRNS CITY 🔴 SHIPPING AUSTRALIA WIDE INC.TRACKING$3Cairns, QLD•8w
- THE 4 HOUR WORK WEEK (BRAND NEW BOOK) $5🔴 $5 rrp $24.99 🔴🆕️BRAND NEW BIG PAPERBACK BOOK 🔴 THE 4 HOUR WORK WEEK (By Timothy Ferries) 🔴 PICK-UP CAIRNS CITY 🔴 SHIPPING AUSTRALIA WIDE INC. TRACKING 🔹️$12 Flat Rate🔹️ 🔴 SUMMARY 🔹️The 4-Hour Work Week is all about how to change the way readers look at how they live and work and why they should challenge old assumptions. The author writes from a unique vantage point. He created a life and a career he chose out of consistently questioning the traditional assumptions about lif$5SHIPPING OFFEREDCairns, QLD•11w
- BILLY CONNOLLY *RAMBLING MAN* (NEW HARDBACK BOOK) $5🔴$5 (rrp $25.99) 🔴BILLY CONNOLLY 🔹️RAMBLING MAN🔹️ MY LIFE ON THE ROAD 🔴🆕️ BRAND NEW BIG HARDBACK BOOK 🔴 PICK-UP CAIRNS CITY 🔴 SHIPPING AUSTRALIA WIDE INC. TRACKING (🔹️Flat Rate🔹️) 🔹️SUMMARY: THE NUMBER ONE BESTSELLING HILARIOUS NEW BOOK FROM THE NATION'S FAVOURITE COMEDIAN, BILLY CONNOLLY Being a Rambling Man was what I always wanted to be, to live the way I damn well pleased. I've met the weirdest and most wonderful people who walk the Earth, seen the most bizarre and the mos$5SHIPPING OFFEREDCairns, QLD•13w
You don't have any recently viewed items
Any items you have viewed recently will be displayed here