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Pilates & Dance DVDs (price for lot)
$8
Excellent condition. Great idea for home workouts - pilates and dance. Price is for all 3 DVDs.
1. "The Firm: Pilates". 30min workouts. Exercise band recommended (not included).
2. "Prevention: Slim, Strong & Firm". Ballet & pilates workout. 2x 30min workouts. Equipment as shown is not necessary, they say thisin it too. If you want the extra challenge you can increase the intensity of your workout using an exercise band or weights (or food cans will work fine).
3. "Dance off: Hip Hop body blast". Step-by-step dance. Similar to Zumba but with Hip hop. 45mins run time I think. No equipment necessary.
Pick up in Camberwell. Please contact via text or Gumtree messenger. Cheers
1. "The Firm: Pilates". 30min workouts. Exercise band recommended (not included).
2. "Prevention: Slim, Strong & Firm". Ballet & pilates workout. 2x 30min workouts. Equipment as shown is not necessary, they say thisin it too. If you want the extra challenge you can increase the intensity of your workout using an exercise band or weights (or food cans will work fine).
3. "Dance off: Hip Hop body blast". Step-by-step dance. Similar to Zumba but with Hip hop. 45mins run time I think. No equipment necessary.
Pick up in Camberwell. Please contact via text or Gumtree messenger. Cheers
- Date Listed:29/08/2020
- Last Edited:11/12/2020
- Condition:Used
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