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Fundamental Concepts of Fitness Wellness Corbin text Physical exercise
$15
SHIPPING OFFERED
Fundamental Concepts of Fitness and Wellness 2nd ed
Corbin, Welk, Corbin & Welk
This version of the time-tested Concepts of... books provides the basic information that students need in order to start developing healthy lifestyles through the use of activity labs and logs.
The text's proven conceptual format (offering brief "concepts" rather than chapters) presents information in a useful and concise way, and its focus on "process" or lifestyle changes, with early coverage of planning, enables students to apply the concepts immediately.
Contents:
Section 1: Lifestyles for health, wellness and fitness
Section 2: An introduction to physiacl activity
Section3: The physical activity pyramid
Section4: Stress management
Section 5: Making Informes choices
330 pp
Smoke free pet free home
Can be posted at extra cost
S
Corbin, Welk, Corbin & Welk
This version of the time-tested Concepts of... books provides the basic information that students need in order to start developing healthy lifestyles through the use of activity labs and logs.
The text's proven conceptual format (offering brief "concepts" rather than chapters) presents information in a useful and concise way, and its focus on "process" or lifestyle changes, with early coverage of planning, enables students to apply the concepts immediately.
Contents:
Section 1: Lifestyles for health, wellness and fitness
Section 2: An introduction to physiacl activity
Section3: The physical activity pyramid
Section4: Stress management
Section 5: Making Informes choices
330 pp
Smoke free pet free home
Can be posted at extra cost
S
- Date Listed:26/10/2023
- Last Edited:26/10/2023
- Condition:Used
- Shipping:Shipping & Pickup
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