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GetLow with Krystal
🧍♀️GETLOW FITNESS -LAUNCHING INTO AVELEY IN APRIL🕺
- 45min Low Impact Fitness / Dance Class-
*Mention this ad for your first class FREE – Wednesday 10th April at 9:30am*
Aveley Community Centre, 22 Bolero Road Aveley
Suitable for everyone including the below
ARE YOU?
✅️Generation X or a Baby Boomer?
✅️Pre or Post Natal?
✅️Recovering from Injury?
✅️Wanting a workout that doesn't feel like a chore?
✅️Or just love a good boogie and want a low impact workout?
…….then this is the class for you……..!
WHAT IS GETLOW?
GetLow is a beat-driven low impact workout designed to ignite your mind, move your body and improve your wellbeing. This 45 minutes Low Intensity workout uses dance, boxing, dumbbells (optional), light cardio and music 🎶 from the 60s, 70s, 80s and 90s to transform your mind and body.
WHAT TO BRING:
- Water💧
- A smile🌞
- Your two left feet (they are welcome here) 😊
- Light dumbbells if you have them (1kg - 2kg) (can be done without them)
CLASS DETAILS:
Wednesday mornings at 9:30am
Aveley Community Centre, 22 Bolero Road Aveley
🚘Free Parking
No bookings or lock in contracts necessary, just pay at the door.
💳Casual Entry - $12 EFTPOS / CASH
💵Seniors Card Holder - $7 EFTPOS / CASH
- 45min Low Impact Fitness / Dance Class-
*Mention this ad for your first class FREE – Wednesday 10th April at 9:30am*
Aveley Community Centre, 22 Bolero Road Aveley
Suitable for everyone including the below
ARE YOU?
✅️Generation X or a Baby Boomer?
✅️Pre or Post Natal?
✅️Recovering from Injury?
✅️Wanting a workout that doesn't feel like a chore?
✅️Or just love a good boogie and want a low impact workout?
…….then this is the class for you……..!
WHAT IS GETLOW?
GetLow is a beat-driven low impact workout designed to ignite your mind, move your body and improve your wellbeing. This 45 minutes Low Intensity workout uses dance, boxing, dumbbells (optional), light cardio and music 🎶 from the 60s, 70s, 80s and 90s to transform your mind and body.
WHAT TO BRING:
- Water💧
- A smile🌞
- Your two left feet (they are welcome here) 😊
- Light dumbbells if you have them (1kg - 2kg) (can be done without them)
CLASS DETAILS:
Wednesday mornings at 9:30am
Aveley Community Centre, 22 Bolero Road Aveley
🚘Free Parking
No bookings or lock in contracts necessary, just pay at the door.
💳Casual Entry - $12 EFTPOS / CASH
💵Seniors Card Holder - $7 EFTPOS / CASH
- Accreditation:Certificate 3 and 4 in Fitness
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