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Weight Vest 20 Kg Trojan Adjustable Crossfit
$129.99
Our weighted vest is made of heavy-duty reinforced nylon, featuring padded shoulders for added comfort. Adjustable velkro straps 20kg Weighted Vest Includes 10 individual weight sachets @ 1.92 KG Each. You may adjust the weight level and remove or transfer the weights from the pockets which secure the weights. Made with Oxford fabric.
Weighted vests are used by many athletes to gain a competitive advantage, increase caloric expenditure or to train for a specific discipline. Weighted vests can be worn by men or women and they range in weight .They come with 10 weight X 1.92 Kg each sealed pouches that fit in pockets positioned evenly in the front & back of the vest.
A weighted vest overloads the body with added resistance during activities such as plyometrics and endurance training. The brain and muscle fibers get programmed to believe that there is more resistance on the body then there actually is, as the weights are removed, the body still thinks the weight is present which can lead to increased strength, power output, and endurance.Vertical Leap for example is another application,some of these include basketball, tennis, soccer and volleyball. Doing plyometric drills such as depth jumps, box jumps, leaping lunges, jump squats while wearing the weighted vest will make jumping without one more effective.Make sure you warm up & stretch before your exercise routine, consult your doctor or physio if you experience any discomfort or pain, if you are uncertain about the full application of a weight vest research the net or contact your qualified PT or Physio/Doctor, for further and professional advise.
Weighted vests are used by many athletes to gain a competitive advantage, increase caloric expenditure or to train for a specific discipline. Weighted vests can be worn by men or women and they range in weight .They come with 10 weight X 1.92 Kg each sealed pouches that fit in pockets positioned evenly in the front & back of the vest.
A weighted vest overloads the body with added resistance during activities such as plyometrics and endurance training. The brain and muscle fibers get programmed to believe that there is more resistance on the body then there actually is, as the weights are removed, the body still thinks the weight is present which can lead to increased strength, power output, and endurance.Vertical Leap for example is another application,some of these include basketball, tennis, soccer and volleyball. Doing plyometric drills such as depth jumps, box jumps, leaping lunges, jump squats while wearing the weighted vest will make jumping without one more effective.Make sure you warm up & stretch before your exercise routine, consult your doctor or physio if you experience any discomfort or pain, if you are uncertain about the full application of a weight vest research the net or contact your qualified PT or Physio/Doctor, for further and professional advise.
- Date Listed:22/09/2022
- Last Edited:22/09/2022
- Condition:New
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