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Personal Trainings and Group Fitness
Services:
Strength and Conditioning
Core and Mobility
Balance and Coordination
Cardio and Endurance
Fitness Test for police and other OnlineConsultation
Speciality Trainings:
Core strengthening
Resistanceβlift weights safely
Pilates techniques guided by expert
Kettlebell flowing workout
Boxingtechnique
Olympic weight training
Strength and Conditioning
Core and Mobility
Balance and Coordination
Cardio and Endurance
Fitness Test for police and other OnlineConsultation
Speciality Trainings:
Core strengthening
Resistanceβlift weights safely
Pilates techniques guided by expert
Kettlebell flowing workout
Boxingtechnique
Olympic weight training
- Accreditation:Certified Personal Traner and Sports Power Coach 1
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