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Phoenix TAI CHI fitness exercise
Free
FREE instruction in Tai Chi exercise is offered to ladies and gents of all ages above 16 years for a limited time. For those not familiar with it Tai Chi originally comes from China but belongs to the world. So it need not be called a Chinese exercise. It is based on the Taoist philosophy and the Yin and Yang energy systems but is purely universal. For gentle fitness, calmness, relaxation, mindfulness, and meditation in motion it is a brilliant exercise. As it is a meditation in motion it can be viewed as an Active Yoga.
I have been practicing it for 40 years now. Happy that I am / have become proficient enough at it to be able to impart its experience to those who would like to learn it. I am very well aware of the teaching method of my trainers and Grand Master Gary Khor of the Australian Academy of Tai Chi and their techniques. But I am delivering a specialized method that is unique yet equally as good if not better for all its intents and purposes. I am an excellently certified practitioner of the full 6 levels of the Yang form of Tai Chi, and quite willing and able to freely share it with others.
This form of Tai Chi is not generally taught in Melbourne because it is "considered" to be uneasy to remember, being the long form. But a good thing about it is, as it works with memory, it actually IMPROVES memory. It is the original form of the gentle exercise of Tai Chi that is very healing in many ways. It is generally not learned for fighting or as a fighting technique, although being a gentle type of Kung Fu it can help people to become skilled in mastering the art of self-defense.
Doing this (my) form of Tai Chi as a gentle fitness regime will make you fit and keep you fit in mind, body, and soul, for as long as you practice it. Again, it is very healthy, and as long as you practice it, it will give you longevity and it will improve your health in many ways. Many conditions including Alzheimer's disease, arthritis, dementia, diabetes, and heart problems disappear with the continued practice of this kind of exercise - especially that which is attained through my new special personal training method. It is called the Phoenix Tai Chi Training Method (PTCTM), or simply Phoenix Tai Chi. If you are interested you can make contact, or phone 04488 48193.
I have been practicing it for 40 years now. Happy that I am / have become proficient enough at it to be able to impart its experience to those who would like to learn it. I am very well aware of the teaching method of my trainers and Grand Master Gary Khor of the Australian Academy of Tai Chi and their techniques. But I am delivering a specialized method that is unique yet equally as good if not better for all its intents and purposes. I am an excellently certified practitioner of the full 6 levels of the Yang form of Tai Chi, and quite willing and able to freely share it with others.
This form of Tai Chi is not generally taught in Melbourne because it is "considered" to be uneasy to remember, being the long form. But a good thing about it is, as it works with memory, it actually IMPROVES memory. It is the original form of the gentle exercise of Tai Chi that is very healing in many ways. It is generally not learned for fighting or as a fighting technique, although being a gentle type of Kung Fu it can help people to become skilled in mastering the art of self-defense.
Doing this (my) form of Tai Chi as a gentle fitness regime will make you fit and keep you fit in mind, body, and soul, for as long as you practice it. Again, it is very healthy, and as long as you practice it, it will give you longevity and it will improve your health in many ways. Many conditions including Alzheimer's disease, arthritis, dementia, diabetes, and heart problems disappear with the continued practice of this kind of exercise - especially that which is attained through my new special personal training method. It is called the Phoenix Tai Chi Training Method (PTCTM), or simply Phoenix Tai Chi. If you are interested you can make contact, or phone 04488 48193.
- Date Listed:12/12/2023
- Last Edited:07/04/2024
- Condition:New
- Shipping:Pickup Only
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