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KISS DIETS GOODBYE Long-term Weight Loss ~ Leanne Stackpole SC 19
$9.95
Glossy spiral-bound softcover with side index markers, pages are unmarked. Includes an index.
160 pages, first edition, Hodder Moa Beckett Publishers Ltd., 1998. The photograph forms part of the description. ISBN-10: 0091857457
An exciting new approach to weight loss and maintenance. Throw away those bathroom scales and learn how to change your attitude to eating and dieting - and achieve long-term success. Complete with over 50 low-fat recipes of your favourite cafe and takeaway meals, how to convert existing recipes and how to have your cake and lose weight too! Includes a guide to smart supermarket shopping and how to choose low-fat commercial products.
Enjoy your favourite treats
Eat out and still lose weight
Convert your own recipes to healthier, lower fat versions
Over 50 low-fat recipes
Shop for low-fat, ready-made products
All items have been cleaned with a disinfectant solution for your protection. Can be picked up from HILLARYS (any time) OR NOLLAMARA (school hours), or will post. To see all my current listings, click on my name: Riverdancer.
160 pages, first edition, Hodder Moa Beckett Publishers Ltd., 1998. The photograph forms part of the description. ISBN-10: 0091857457
An exciting new approach to weight loss and maintenance. Throw away those bathroom scales and learn how to change your attitude to eating and dieting - and achieve long-term success. Complete with over 50 low-fat recipes of your favourite cafe and takeaway meals, how to convert existing recipes and how to have your cake and lose weight too! Includes a guide to smart supermarket shopping and how to choose low-fat commercial products.
Enjoy your favourite treats
Eat out and still lose weight
Convert your own recipes to healthier, lower fat versions
Over 50 low-fat recipes
Shop for low-fat, ready-made products
All items have been cleaned with a disinfectant solution for your protection. Can be picked up from HILLARYS (any time) OR NOLLAMARA (school hours), or will post. To see all my current listings, click on my name: Riverdancer.
- Date Listed:07/04/2019
- Last Edited:18/08/2021
- Condition:Used
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