COMPETITION KETTEBELLS 4KG TO 24KG FROM $80 - MANDURAH
Pro Grade Competition Kettlebell
With each use of Competition Kettlebells the list of workouts is almost endless. Engage both the lower and upper body to increase strength, power, coordination, balance, challenging your muscles and cardiovascular system at the same time. By recruiting more stabilising muscles, the off centred weight of a kettlebell, works the targeted muscles through a wider range of motion. (Dumbbells and barbell training does not hit those stabilising muscles to the same degr