Qi Gong Health Relaxation Balls
The qi gong health balls exercise is a simple and effective way to improve your general well-being. The health ball exercise is very effective because it: Balances the Internal Energies This exercise harmonizes the Five Elemental Energies and stimulates the organ-energies whose meridians run into the fingers: lungs, large intestine, heart, small intestine, pericardium, and Triple Burner. Balancing internal energies has long been a primary method for preventing disease and degeneration in