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Personal Training, Fat loss specialist and Mental Health Coach
Expertise
Personal Trainer
Fitness Instructor/Group Training
Strength and Conditioning, Functional Training
Weight loss SPECIALIST
Prehab- and Rehabilitation training
STRICTLY NO MARKETING CALLS PLEASE!
Hello my name is Robert and I'm originaly from Berlin, Germany!
I am a professional Personal Trainer based in Brisbane. I offer individual training that is adjusted to suit your personality and personal needs.
If you can give me your dedication then I can guarantee that I will improve your life quality and help you to reach your personal goals. Invest in your health!
I cater to all ages and body types, including seniors, individuals that suffer from injuries or being overweight, and those that are simply seeking to improve their general fitness.
I too suffer from a heart defect and have to learn how to adjust my training to avoid placing my heart under too much pressure. I am also one of the first people in Australia who got the new PEARS procedure done in 2018.
What I offer:
• All sessions will be held at my home gym or outdoors.
• Open to Special Requests
• Weight Loss Program
• Functional and Body Weight Training
• Sport Insury Rehabilitation and Mobility
• PITT-Force® - Strength Training
• Online programs available
• Coaching in Nutrition or preparation for competitions
• Boxing Workouts and Self Defence sessions (I'm the official group leader of the IFO Jeet Kune Do Australia)
I am a certified Fitness Instructor and Nutrition Consultant. I will be there to provide you with intensive and ongoing support. Don’t be shy, contact me.
FREE consultation and goal setting.
1 on 1 personal training session will include a personalised workout program and a nutritional guidline plus taking measurements.
45 minutes/$70 and 60 minutes/$90
Contact me directly on ******5620 or sch******@******com
Visit:
https://web.facebook.com/Robert-Schilke-Personal-Training-1049509278478223/
Or follow me on https://www.instagram.com/pt.rob/
Hello my name is Robert and I'm originaly from Berlin, Germany!
I am a professional Personal Trainer based in Brisbane. I offer individual training that is adjusted to suit your personality and personal needs.
If you can give me your dedication then I can guarantee that I will improve your life quality and help you to reach your personal goals. Invest in your health!
I cater to all ages and body types, including seniors, individuals that suffer from injuries or being overweight, and those that are simply seeking to improve their general fitness.
I too suffer from a heart defect and have to learn how to adjust my training to avoid placing my heart under too much pressure. I am also one of the first people in Australia who got the new PEARS procedure done in 2018.
What I offer:
• All sessions will be held at my home gym or outdoors.
• Open to Special Requests
• Weight Loss Program
• Functional and Body Weight Training
• Sport Insury Rehabilitation and Mobility
• PITT-Force® - Strength Training
• Online programs available
• Coaching in Nutrition or preparation for competitions
• Boxing Workouts and Self Defence sessions (I'm the official group leader of the IFO Jeet Kune Do Australia)
I am a certified Fitness Instructor and Nutrition Consultant. I will be there to provide you with intensive and ongoing support. Don’t be shy, contact me.
FREE consultation and goal setting.
1 on 1 personal training session will include a personalised workout program and a nutritional guidline plus taking measurements.
45 minutes/$70 and 60 minutes/$90
Contact me directly on ******5620 or sch******@******com
Visit:
https://web.facebook.com/Robert-Schilke-Personal-Training-1049509278478223/
Or follow me on https://www.instagram.com/pt.rob/
- Accreditation:Certificate III & IV,
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•••• ••• 5620
Trading hours:
- Monday: 6:30am to 10:00pm