Nutrition for Women: the Complete Guide: How Eating Right Can Help You
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- I QUIT SUGAR FOR LIFE Sarah Wilson - PB 2014 Wellness / CookbookYour Fad-Free Wholefood Wellness Code and Cookbook. Like-new large glossy softcover, minimal shelf wear, pages are unmarked. Contains numerous colour photographs, 148 desserts, cakes, kids' lunchbox fillers, comfort dinners and tote-able breakfast and lunches, and an index. 232 pages, 25 x 21.5 cms, Pan Macmillan (Australia), first edition 2014. The attached photographs of the actual item form part of the description. ISBN-13: 9781742613734 Quitting sugar is not a diet - it’s a way of living wi$9.95SHIPPING OFFEREDPerth, WA•4w
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- The Stone-Age Health Programme By S. Boyd Eaton *B2The recipe for health that combines the best of the old with the best of the new. Discover the secrets of healthier, happier living by translating our ancestors' time-tested regime into a diet and exercise plan for the twentieth century. Already acclaimed by distinguished nutritionists as 'an extraordinarily important document', The Stone-Age Health Programme examines how the shifts from hunting and gathering to agriculture, and then to industry, have dramatically changed human nutrition and$6SHIPPING OFFEREDSwan View, WA•86w
- Overcoming Perfectionism By Roz ShaFran Paperback Book *A3How to break the circle of 'never good enough' Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals. Such high levels of perfectionism, often driven by low self-esteem, can turn against success and develop into unhealthy obsession, triggering serious mental-health problems, such as anxiety, depression and eating disorders. Cognitive behavioural the$8SHIPPING OFFEREDSwan View, WA•61w
- UP THE DUFF The Real Guide To Pregnancy ~ Kaz Cooke Large PB2 copies available (PLEASE SPECIFY): 1. Large glossy softcover with extended illustrated foldovers to mark your place in the book, crease to spine edge, pages are unmarked. Includes illustrations and a comprehensive index. 2. Large glossy softcover with extended illustrated foldovers to mark your place in the book, light marks to cover otherwise looks new, pages are unmarked. Includes illustrations and a comprehensive index. 466 pages, Penguin Group (Australia), 1999. The photograph forms pa$6.95Perth Region, WA•386w
- MORE THAN JUST THE BLUES Serious Teenage Problems ~ Dr Joseph Rey2 copies available: 1. Softcover, creases to front cover, previous owner's name, occasional sentence has been underlined, pages are otherwise unmarked. Includes an index. Please see scan for contents. 2. Softcover, creases to front cover, pages are unmarked. Includes an index. Please see scan for contents. 288 pages, Simon and Schuster, second edition 2002. The photograph forms part of the description. ISBN-10: ******7766 An essential and sensitive guide on the most frequent but also the$7.95Perth Region, WA•387w
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