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Womens Only Personal Trainer | Fit & Focus Studio | Marsden Park
Expertise
Women's Health | PCOS, Endo , Coeliac & More
Cross Fit | Exciting variety of strength and cardio workouts to push you
Agility | Skipping, steps, hurdles & quick movements
Strength | Barbell, Dumbbell & body weight workouts
Personalisation | Catering to your needs whether you have injuries, concerns or preferences.
Find out more Through the webiste:
https://www.fitandfocusstudio.com.au/
At Fit & Focused, My Goal is to help you achieve yours! the approach I provide is one of empathy and knowledge, applying the best solutions to your fitness and nutrition as a woman.
My aim is to help local mums, young women and ladies who struggle with tackling personal hurdles such as pcos, endo , coeliac or injuries which restrict them and need guidance or support with to achieve their health goals.
At Fit & Focus' personal training sessions, I specialise in women's health and care. With my exciting approach to fitness, you'll look forward to every session. My personalised plans are designed specifically for you, so you can achieve your fitness goals with confidence.
All my services are affordable because I believe everyone should have access to personal training.
I offer a range of personal training programs to meet your needs. Whether you are looking to lose weight, build muscle, or improve your overall fitness, we have a program that will work for you. Our programs include one-on-one training.
First session | $35 (one hour)
One session a week | $50
Two sessions a week | $95
Three sessions a week | $90
Monthly package :
8 Sessions for 4 weeks Save $35
$365
Please don't hesiate to contact me for any questions.
https://www.fitandfocusstudio.com.au/
At Fit & Focused, My Goal is to help you achieve yours! the approach I provide is one of empathy and knowledge, applying the best solutions to your fitness and nutrition as a woman.
My aim is to help local mums, young women and ladies who struggle with tackling personal hurdles such as pcos, endo , coeliac or injuries which restrict them and need guidance or support with to achieve their health goals.
At Fit & Focus' personal training sessions, I specialise in women's health and care. With my exciting approach to fitness, you'll look forward to every session. My personalised plans are designed specifically for you, so you can achieve your fitness goals with confidence.
All my services are affordable because I believe everyone should have access to personal training.
I offer a range of personal training programs to meet your needs. Whether you are looking to lose weight, build muscle, or improve your overall fitness, we have a program that will work for you. Our programs include one-on-one training.
First session | $35 (one hour)
One session a week | $50
Two sessions a week | $95
Three sessions a week | $90
Monthly package :
8 Sessions for 4 weeks Save $35
$365
Please don't hesiate to contact me for any questions.
- Accreditation:Cert IV In Personal Trainer & Nutritionist
Your Review
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Trading hours:
- Monday: 6:00am to 8:00pm